keeping gains

**stangnjuice** · 03-18-2009, 09:05 PM

i am currently on my second cycle of test end deca my first cycle last year i went from 165 to 192 i kept alot of the gains from that cycle and started this one at 185 should i expect to gain as much from this cycle as the first

**johnnybigguns** · 03-18-2009, 09:06 PM

No one can say forsure its all about your diet and training.
what are your stats?

**stangnjuice** · 03-18-2009, 09:08 PM

six foot 28 years old and 185 weight

**johnnybigguns** · 03-18-2009, 09:13 PM

Would have been nice if you worked on the diet more before the first cycle You should have been able to make 185 natural easy
Do you know your BF%

**stangnjuice** · 03-18-2009, 09:16 PM

no and im not really sure how to find out to be honest

**johnnybigguns** · 03-18-2009, 09:18 PM

Alot of big gyms can usually check it
Can you see your abs at all?

**WARMachine** · 03-18-2009, 09:20 PM

or a pic would help to see roughly your BF%

**stangnjuice** · 03-18-2009, 09:24 PM

i can see the upper section of my abs but the lower section is a little loose

**WARMachine** · 03-18-2009, 09:45 PM

Probably above 14% then.

**Blade15** · 03-25-2009, 06:55 PM

Originally Posted by stangnjuice

i am currently on my second cycle of test end deca my first cycle last year i went from 165 to 192 i kept alot of the gains from that cycle and started this one at 185 should i expect to gain as much from this cycle as the first

Hey what was your first cycle....PCT....????? i m also thinking of for my first cycle...

**Blade15** · 03-25-2009, 06:57 PM

Originally Posted by stangnjuice

i am currently on my second cycle of test end deca my first cycle last year i went from 165 to 192 i kept alot of the gains from that cycle and started this one at 185 should i expect to gain as much from this cycle as the first

Hey what was your first cycle and pct??? i m also thinking of my first cycle.....

**stangnjuice** · 03-29-2009, 12:17 PM

my first cycle was deca and test pct was a test booster and nolvadex

**Immortal Soldier** · 03-29-2009, 12:25 PM

Originally Posted by stangnjuice

my first cycle was deca and test pct was a test booster and nolvadex

Not a good first cycle, test only cycles are recommended for the first cycle. You would have blown up either way.

PCT was lacking.

Put in nolva and clomid

Nolva 40/20/20/20
Clomid 100/50/50/50

What do you plan on running for your second cycle?

**stangnjuice** · 03-29-2009, 07:13 PM

i am 35 days in on my second cycle of test and deca right now i have nolva but no clomid i felt good last time just taking tribex i have read a little about clomid but need to learm more to properly take it