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  1. #1
    stangnjuice is offline Associate Member
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    4 weeks losing weight

    i am going on my fouth week of deca and test cycle and fell great feal like im getting a good pump at the gym and seem to notice slight strenght gains but actually have dropped three pounds i am eating plenty and have three 50 gram protein shakes a day is this normal at the begining of a cycle

  2. #2
    MD22 is offline Associate Member
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    you need more then protein shakes... what's your diet look like... should def be gaining..

  3. #3
    stangnjuice is offline Associate Member
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    i have been eating about six times a day all griiled chicken and steak i had a little flab on on my lower abs which seems to be dissappearing could i just be burning off a little excess fat

  4. #4
    Big's Avatar
    Big
    Big is offline Retired~ AR-Hall of Famer ~ "Enforcer"
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    what was your weight and bf% starting the cycle, and what is it now?

  5. #5
    stangnjuice is offline Associate Member
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    i was 185 now 182 not sure about percentage but my stomach seems to be getting tighter by the day

  6. #6
    SuperLift's Avatar
    SuperLift is offline Senior Member
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    your weight says nothing without height.. How tall are you?

  7. #7
    stangnjuice is offline Associate Member
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    six foot

  8. #8
    domeyeahaigh's Avatar
    domeyeahaigh is offline Senior Member
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    6' 180? string bean. how old are you bro?

  9. #9
    stangnjuice is offline Associate Member
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    28 years old i was 165 before first cycle

  10. #10
    Big's Avatar
    Big
    Big is offline Retired~ AR-Hall of Famer ~ "Enforcer"
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    looks like that diet needs some work bro.

  11. #11
    stangnjuice is offline Associate Member
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    any suggestions would be great i thought i was taking in plenty

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