Results 1 to 10 of 10
  1. 03-29-2009, 02:10 PM #1
    british bulldog 1
    british bulldog 1 is offline Associate Member
    Join Date
    Jan 2009
    Posts
    318

    is it okay to have i cheat meal per week on clen?

    is it okay to have 1 cheat meal per week on clen ?
    Reply With Quote Reply With Quote
  2. 03-29-2009, 02:11 PM #2
    hellapimpin's Avatar
    hellapimpin
    hellapimpin is offline Anabolic Member
    Join Date
    Aug 2002
    Location
    SOuthern Cali
    Posts
    2,359
    sure why not
    Reply With Quote Reply With Quote
  3. 03-29-2009, 02:13 PM #3
    LATS60's Avatar
    LATS60
    LATS60 is offline Anabolic Member
    Join Date
    Jan 2008
    Location
    England
    Posts
    2,662
    Quote Originally Posted by hellapimpin View Post
    sure why not
    Sure, it's even a good idea.
    Reply With Quote Reply With Quote
  4. 03-29-2009, 02:26 PM #4
    johnnybigguns
    johnnybigguns is offline Banned
    Join Date
    Mar 2008
    Location
    SOURCE CHECKS!
    Posts
    2,885
    You should be doing some sort of cycling in your diet to keep your metabolism up
    Reply With Quote Reply With Quote
  5. 03-29-2009, 04:29 PM #5
    british bulldog 1
    british bulldog 1 is offline Associate Member
    Join Date
    Jan 2009
    Posts
    318
    how many times a week would u recommend a cheat meal?
    Reply With Quote Reply With Quote
  6. 03-29-2009, 04:30 PM #6
    honda450's Avatar
    honda450
    honda450 is offline Associate Member
    Join Date
    Dec 2008
    Location
    Canada
    Posts
    386
    A cheat meal isn't going to kill you, we all do it..
    Reply With Quote Reply With Quote
  7. 03-29-2009, 05:15 PM #7
    mg1228's Avatar
    mg1228
    mg1228 is offline Senior Member
    Join Date
    Feb 2009
    Posts
    1,508
    are u suppose to have a cheat meal even if u have a high carb day once a week?
    Reply With Quote Reply With Quote
  8. 03-30-2009, 08:29 AM #8
    Someguy123
    Someguy123 is offline Member
    Join Date
    Jan 2009
    Location
    Edmonton, Alberta, Canada
    Posts
    668
    Quote Originally Posted by mg1228 View Post
    are u suppose to have a cheat meal even if u have a high carb day once a week?

    if you are carb cycling. i would add the cheat meal to a high carb day.
    Reply With Quote Reply With Quote
  9. 03-30-2009, 09:04 AM #9
    murphylee's Avatar
    murphylee
    murphylee is offline Associate Member
    Join Date
    Feb 2009
    Posts
    234
    Quote Originally Posted by british bulldog 1 View Post
    how many times a week would u recommend a cheat meal?

    I wouldn't say more than one...TWO tops

    dieting is all about long term committment, so you have to do what you have to do in order to keep your motivation up and your engine running stong
    Reply With Quote Reply With Quote
  10. 03-30-2009, 09:06 AM #10
    marcus300's Avatar
    marcus300
    marcus300 is offline ~Retired~ AR-Platinum Elite-Hall of Famer ~
    Join Date
    Jan 2005
    Location
    ENGLAND
    Posts
    40,921
    Cheat meal will be fine, it will help with the metabolism.
    Reply With Quote Reply With Quote
« Previous Thread | Next Thread »

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Forum Rules