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  1. #1
    jim4620 is offline New Member
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    need some advise

    great website, i was just looking for some insight. have done 2 cycles
    6 or seven years ago,was involved in a motorcycle crash and broke many bones. recently got back in the gym, doing a small cycle.5 to 6 meals a day
    traning 4 days on one day off.
    my questions are can you overtrain while using steriods
    any over the counter suplements besides protein and vitamens you recomend
    had tore musles and legamintes from the accident, anything i should be leary off doing?
    Last edited by jim4620; 04-02-2009 at 11:25 AM. Reason: wrong title

  2. #2
    Big's Avatar
    Big
    Big is offline Retired~ AR-Hall of Famer ~ "Enforcer"
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    Yes, you can definitely overtrain while using steroids . The central nervous system also needs to recover after training.
    Are you able to lift to full capacity now?

  3. #3
    Immortal Soldier's Avatar
    Immortal Soldier is offline Anabolic Member
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    Quote Originally Posted by jim4620 View Post
    great website, i was just looking for some insight. have done 2 cycles
    6 or seven years ago,was involved in a motorcycle crash and broke many bones. recently got back in the gym, doing a small cycle.5 to 6 meals a day
    traning 4 days on one day off.
    my questions are can you overtrain while using steriods
    any over the counter suplements besides protein and vitamens you recomend
    had tore musles and legamintes from the accident, anything i should be leary off doing?
    Def. would watch that, ask the doctor if your ligaments are fully capable of handling heavy weights.

  4. #4
    Tigershark's Avatar
    Tigershark is offline "Who wants to be Clark Kent, when you can be Superman."
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    Welcome.

  5. #5
    jim4620 is offline New Member
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    Quote Originally Posted by Big View Post
    Yes, you can definitely overtrain while using steroids . The central nervous system also needs to recover after training.
    Are you able to lift to full capacity now?
    yes,in your opinon does enathate need to be split up or can i take 500 mg a week or 250 250 in a week/

  6. #6
    hollaatyoboy is offline Associate Member
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    split it up i usually shoot monday and thursday

  7. #7
    Dont wanna be old's Avatar
    Dont wanna be old is offline Knowledgeable Member
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  8. #8
    amateur88's Avatar
    amateur88 is offline Associate Member
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    i do mine monday morning and thursday evening to!

  9. #9
    stpete is offline Banned
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    Yea, monday and thursdays good.

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