pre contest critique

[IFR]

IFR- im fairly new to these boards and will be competing for the first time in aug. i only have a yr of AAS exp so i can obviously not comment on your cycle. however, i can not PM cuzi havent reached the post minimum. NEWAYS im 21 and noticed that u were 21 when u first competed, how tall are you and wat kind of advice could u offer cuz lookin at your pics is a lil bit of motivation for the career id like to have! thanks for the time
-BIG O

Hi there, I should start a differnt thread for advice or people in contest. I am 6ft tall which can be a problem at the height. Its easier for shorter guys in the sport to put of size than tall guys. For advice in bodybuilding, if you have the motavation then you will do well no matter how big you are. It starts with dieting which is the hardest part, some of you may not believe me and thats fine but Jay Cutler said to me once, "is missery your friend?" I said it is now and he told me being misserable and hungry is what its all about. I am speaking about being hungry and not eating things outside of my diet. Right now I am very grumpy because of the lack of calories and carbs but must dicipline myself not to stray. You need to pick a show in your state, commit to doing it and start dieting. It depends on where you bf% is and when you should start cutting weight. You need a coach, someone to asses your progress, adjust your diet each week and teach you proper posing. Give me a pm when you can, tell me what state you are in and ill find the show for you.

[thebigo5659]

Hi there, I should start a differnt thread for advice or people in contest. I am 6ft tall which can be a problem at the height. Its easier for shorter guys in the sport to put of size than tall guys. For advice in bodybuilding, if you have the motavation then you will do well no matter how big you are. It starts with dieting which is the hardest part, some of you may not believe me and thats fine but Jay Cutler said to me once, "is missery your friend?" I said it is now and he told me being misserable and hungry is what its all about. I am speaking about being hungry and not eating things outside of my diet. Right now I am very grumpy because of the lack of calories and carbs but must dicipline myself not to stray. You need to pick a show in your state, commit to doing it and start dieting. It depends on where you bf% is and when you should start cutting weight. You need a coach, someone to asses your progress, adjust your diet each week and teach you proper posing. Give me a pm when you can, tell me what state you are in and ill find the show for you.

Ill be doin the Arkansas State on August 15. im 5'7 198 right now at 10-12% (hopefully doin calipers tomorrow) i have already got a coach and have jus started my pre-contest diet and cycle this week! my coach has me on a carb cycle diet per his philosophies and i feel ya, the diet is already takin its toll!

[IFR]

Ill be doin the Arkansas State on August 15. im 5'7 198 right now at 10-12% (hopefully doin calipers tomorrow) i have already got a coach and have jus started my pre-contest diet and cycle this week! my coach has me on a carb cycle diet per his philosophies and i feel ya, the diet is already takin its toll!

sounds good, if you need anything from me give me a pm and ill try and help

[Gym Freak]

Wow, you look very good. What did you place at that show?

[bjpennnn]

i cant wait to see these pics

[IFR]

Wow, you look very good. What did you place at that show?

I placed 7th at my national show as a super heavy. I am proly going to be in the heavy class this time cuse I am sitting at 228lbs rihgt now. I am giving up a bit of size for conditioning, ill come in super ripped this time and hopefully place higher! 11 weeks to go, ill post some progress pics when I get to it