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  1. #1
    Dee312's Avatar
    Dee312 is offline Junior Member
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    Question Site pinning work?

    Should I continue pinning my backside or does site pinning work better, such as hitting my quads, delts, tris, etc...thanks again for any advice or help you can give.

  2. #2
    hankdiesel's Avatar
    hankdiesel is offline Knowledgeable Member
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    You should always try to rotate sites, epecially when your're pinning more than 2x per week.

  3. #3
    T-MOS's Avatar
    T-MOS is offline Educate B4 You Medicate~HOF~RIP Our Brother~
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    site pinning for growth is a myth. If that worked, my ass would be the size of a house...lolol

    You want at least 6 days in between hitting the same site to prevent scar tissue build up

  4. #4
    treehouse is offline New Member
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    I rotate between my glutes and quads. I find these sites less painful and it reduces the chance for scar tissue forming.

  5. #5
    Dont wanna be old's Avatar
    Dont wanna be old is offline Knowledgeable Member
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    You sound reluctant to try other sites. I swap needles after drawing, just remember to push air out til you see oil on needle. Goes in much easier and small cost.

  6. #6
    Dee312's Avatar
    Dee312 is offline Junior Member
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    Thanks, i go from right cheek to left, never tried anywhere else...so far so good, thanks again for replies and advice gentlemen.

  7. #7
    CHAP's Avatar
    CHAP is offline Anabolic Member
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    Delt and biceps are very painless.Check out siteinjection.com

  8. #8
    youngerlion is offline Banned
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    Quote Originally Posted by T-MOS View Post
    site pinning for growth is a myth. If that worked, my ass would be the size of a house...lolol

    You want at least 6 days in between hitting the same site to prevent scar tissue build up
    ''bump"

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