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Thread: Muscle Cramps?

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    TITANIUM's Avatar
    TITANIUM is offline “SIS PACIS INSTRUO PRO BELLUM”
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    Question Muscle Cramps?

    7th week of a 12 week cycle.Cramps in the back of my lower hamstring and shoulder blades.(disabling bad).Simple cycle,500 mgs test eth, and 400 mgs deca .Stats-5'10, 185 lbs,body fat around 15%, age 43.Anyone had muscle/tendons cramp up before?I havent read any such side effect.Kicking this out to the experienced Pro's out there.This is depressing.
    Thanxs Titanium

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    M302_Imola's Avatar
    M302_Imola is offline Knowledgeable Member
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    I have experienced lower back muscle cramps (pumps) while on some orals (ex. d-bol) but never on injectables. Make sure you are getting an adequate amount of vitamins (calcium and potassium) and try supplementing with taurine (you can buy it at any supp store).

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    Merc. is offline Banned
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    Try maganisum .. I like peter Gillhams natural calm ..


    merc.

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    I had a major problems with cramps on my last cycle. It wasn't during my workout but after. I tried potassium supps and some other stuff. nothing seemed to work well for me. I haven't tried the magnesium or taurine. Might try that.

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    TITANIUM's Avatar
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    Wink Suplments

    I'll try some magnesium and potassium.I take two centrum ed, am-pm.I missed a workout yesterday.Thats how bad it was.Not good during a cycle.Thanks for the feedback.Titanium

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    I'm basically on pretty much the exact same cycle and have been getting horrendous cramps. Mainly in hamstrings and whenever I try and work the abs they seize up even after I've stretched and warmed them up.

    Yesterday on my Chest/Bicep day I got a cramp in my hamstring when I was benching, it was on the last rep as well. Very glad I had a spotter.

    I've decided to take a couple of Red Bull lights for my next workout and hope the Taurine works.

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    steropower's Avatar
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    Eat fruits especially bananas.

    When i stopped eating them for a week i experienced cramps i started again and everything is fine.

    I don't think it has anything to do with steroids .I had this out of AAS cycle.

    Normally with steroids you shouldn't have cramps since there is water retention present.

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    Immortal Soldier's Avatar
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    Yeah wait till you get a cramp in your neck/trap/and mouth at the same time. Happend to me at the gym last week, it all just cramped and held. I felt paralyzed for 20 seconds.

    It hurt...like a bitch, all because I decided to yawn.

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    Ashop's Avatar
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    Lightbulb

    Quote Originally Posted by TITANIUM View Post
    7th week of a 12 week cycle.Cramps in the back of my lower hamstring and shoulder blades.(disabling bad).Simple cycle,500 mgs test eth, and 400 mgs deca .Stats-5'10, 185 lbs,body fat around 15%, age 43.Anyone had muscle/tendons cramp up before?I havent read any such side effect.Kicking this out to the experienced Pro's out there.This is depressing.
    Thanxs Titanium
    I think you may need to add more fluids and possibly supplement with taurine.

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