Got flushed

[ganu]

Took 500mg niacin and got a flush effect all over my hand face and neck..is the dose ok or should i reduce it..or should it be taken only for pct..
Currently on 2nd week var/tbol..

Blood report already posted

[Necrosaro]

You are experiencing a niacin flush. Some people are sensitive to elevated amounts of niacin (Vitamin B3). The flushing is a result of the niacin increasing blood flow near the skin. It will go away in a few minutes, and you may not experience a niacin flush again. To avoid a niacin flush take a lower dose next time and see how the effect is.

[CHAP]

I hate Niacin that crap F$cks me up

[normaljoe]

you just work up the dose, get some low dose tabs and work up to the 500 mg dose. I take time release caps 2x a day, I still fell it a bit for the first 40 min or so but just unough that I can tell its starting to digest.

[JAZZBBCC]

I've seen flush free niacin! Give that a try.

[ganu]

i've seen flush free niacin! Give that a try.

flush free dont work on the cholestrol..am trying a low dose and post meal to slow digestion..lets see..if dont then will try using asprin 1hr before niacin

[RANA]

I cant take niacin unless its flush free, I turn red red and sweat like crazy