On cycle, Lagging Body parts

[jackjackson]

I noticed while im on cycle I heal much quicker and I am not as sore as I normally am.

Would it be a good idea to hit my lagging body parts 2x per week, just the lagging ones, not everything?


Thanks

[Reed]

Yeah just make sure your diet is conformed to help.

When signs of overtraining begin to set in, fatigue, joint soreness etc. back off

[jackjackson]

Thanks
I always Listen to my body.
I'm just so surprised as I'm healing faster and can recover quicker.
Maybe now I can follow those workouts in flex. lol JK

Thread here
http://forums.steroid.com/showthread.php?t=390404


Currently this is my diet workout days





Off days

[TITANIUM]

OH!Flex is my favorite tabloid!!!LOL

[Reed]

haha yeah listening to your body is one of the most important things for one to do.

And yes training more often has be show to help w/ gains and in some instances help with recovery (active rest)

[jackjackson]

Thanks again
I train Mon - Fri
Rest Sat and Sun