The ever illusive "Clen Scheduale"

[TheProThatDoesntKnow]

I am about to start my first clen run and I have 10 weeks before I must reach desired condidtion. So many different sheduales, dosages, durations out there and I'm looking for some more consistant answers.

Can I run it for the 10 weeks INCLUDING breaks in beetween?
Where, when and would you use keto/benadryl for the recepts?
How would you taper up and down?


My Vitals are as follows:
-working with LIQUID -200mcg/ml
-27 yrs
-6 ft
-215 LBS
-Bodyfat is in the high teens.

[TheProThatDoesntKnow]

BUMP
...'cmon boys! My gut's lookin like Kelly Clarkson's, gotta get on the clen !!

[rogue01]

Read the clen FAQ by beast and the clen profile...not that hard to find.

[Phate]

BUMP
...'cmon boys! My gut's lookin like Kelly Clarkson's, gotta get on the clen!!

actually you should get on a diet then, clen is only a supplement and won't do anything without a good diet/cardio routine behind it

[john1181]

personaly ive seen the best results with 1day on one day off...you can do it as long as you want without the benadryl...start day one with 40-60mcg devided into 3doses every 3hours...day day seven bump it up to 100mcg/day devided into 3 every 3hours..then after u do 3days of that bump it to 120mcg/day..so in 7 days for example, 1-2-3-4-5-6-7 ur only taking the clen on day 1-3-5-7.