Arimidex Capsules - Not Pills!! How should I dose while on?

[TheProThatDoesntKnow]

Turns out the Arimidex I bought is in capsule form rather than pill (1mg). Therefore I can't bust these things up into .25mgs/dose. (I tried emptying and splitting the powder into quarters and doing it sublangually but it got everywhere)

I'm on a low dose of Prop (300mg/wk EOD) and Winstrol (50mg/ed). I'd drop the ADEX alltogether but I am prone to gyno. I also have Nolva on hand.

Can I take the ADEX 1mg E3D as it has a 72hr half? What are your thoughts?

[TheProThatDoesntKnow]

anyone?

[Someguy123]

i just pull the capsule apart. then hold the empty side of the capsule in one hand, and use your finger to tap on the full side, to get about .25mg(or whatever dose you plan on using) into the empty side. then just dump in your mouth and rinse it down. then you can put the capsule back together.

i know this is not going to be 100% accurate measuring method. but it made no mess, and it worked for me.