Leg pain

[bodybuild707]

ive been injecting in my quad in the upper outer area of it, 1 shot every 3.5 days switching legs everytime. im having alot of pain in both quads now, is this normal? I do ride my bike alot for cardio

[Big]

why just quads?

[Dancer]

What muscle in the quad group do you mean by "upper"... I you mean the rectus femoris then yeap that hurts like a mofo every time for me...

[bodybuild707]

I was having my friend inject in my glute but i move so i have to inject myself, thats why the quad. is there a better place? or a place in the leg that dosent hurt so much?

[Big]

well I shoot bi's, tri's, delts, quads, lats, traps, pecs...

[gettingjackedandtan]

dude same here, can barely walk w.o gimping after doing self quad inject.

screw that, stick with tris!

[thai-lan]

it hurts if you pin upper part of outer quad , try to pin middle part of outer quad thats where i use to pin pain free

[HIITB$]

it hurts if you pin upper part of outer quad , try to pin middle part of outer quad thats where i use to pin pain free

Same place i go...first few times were rough (hobbling couple days) but now id never even know and have to try and remember which leg ive done sometimes lol

[arsenal01]

try your delts mate since doing my sust cycle eod i think delts are the best place, i rotate from delts quads and glute which are all good places in my eyes,
as you start getting more in to your cycle the less it hurts thats what i find anyway, the pain doesnt bother me man up man

[HIITB$]

I agree with him ^^^ the ONLY place i had a problem was in my PEC...will not do again!