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  1. #1
    Steash is offline New Member
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    Help with my methanbol dosage

    ok heres my question,
    ive been taken "6" 5mg Methanbol tablets per day, i used to just take all 6 at the same time, around 3pm. Now ive seen this a few places and they recommend the dosage should be split up, morning, afternoon, night and the other places say take them all at the same time.
    Could someone please, tell me witch way i should take them, all at once or split up into morning, afternoon, night

    Kind regards,
    steash

  2. #2
    amateur88's Avatar
    amateur88 is offline Associate Member
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    Split up is better as it keeps blood levels even and can minimize side effects!

  3. #3
    Steash is offline New Member
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    Thanks for your reply, amateur88.
    Just a quick question, will i get same effect of muscle growth if i split them up then i would if i take them all at once? also, what times do you recommend i should take them?

    Kind regards
    steash

  4. #4
    ninesecz's Avatar
    ninesecz is offline AR's Mass Monster
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    Yes your results will be the same Actually I think it can be better because when you taken them all at once, you are not keeping that compound in your system the entire day! If you just take it at 3, then by 8 you only have 15mg left, then by 1am 7mg etc.. by taking 10mg X 3 a day, you keep the levels more constant and thus not spiking the levels in the body

  5. #5
    amateur88's Avatar
    amateur88 is offline Associate Member
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    yea u will get the same muscle growth, well Methanbol is mostly water but yea u will get the same growth. Times dont really matter, i just take mine at 6,12 then 6.

  6. #6
    Steash is offline New Member
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    Thank's for your reply's, guy's, it's much appreciated.

    Kind regard's
    steash

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