Newbie Looking for Shredder Advice

[RBlackwellBAMA]

I am new to the group so forgive me if I screw up. I was on here but it’s been a few years. Glad to see we’re still up and running.

I’ve been off of everything for about 3 years now. I haven’t stopped lifting but now I have different goals and I need your help.

I’m 40 now with high cholesterol. I’m on meds for that. My current test level is 300. I’ve been a pescaterian for a year now (vegetarian who eats fish). I’ve lost some weight but not enough to get my abs going. I’m 5’8” and about 185-190. I want to get serious now and jump start my weight loss and abs with a shredder. I don’t want to stay on it, just long enough.

I need suggestions on what to use and for how long.

Thanks!

[RBlackwellBAMA]

I've never been on a shredder. Only d-bol, deca and test.

[CHAP]

You need to head to the diet forum . Jami and Phate will guide you in the right direction.