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  1. 10-20-2009, 10:02 AM #1
    1222bt
    1222bt is offline New Member
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    best gear for a powerlifter

    hi i would like to know what would be the best gear for me to take to gain strength fast and no more than 10lbs bw preferably no weight gain just strength and what kinda cycle to do it on. my stats are 5,8 186lbs 10% bf 20 years old been training 4 about 8 years and hard for about 5-6 years i have takin one crap cycle that nothing came from and i just want to get my bench squat and deadlift back up thanks
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  2. 10-20-2009, 10:27 AM #2
    D7M's Avatar
    D7M
    D7M is offline AR-Elite Hall of Famer (RETIRED)
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    at 20yrs old you really don't need any kind of gear.

    what was your one "crap cycle" and did you run a pct?
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