alcohol and gains

[hunterwells]

does anyone know if drinking alcohol while on a cycle will inhibit your gains...i went to the gym after drinking quite a bit with family over thanksgiving and i felt like a weak little girl...anyone else experienced that?

[Ashop]

does anyone know if drinking alcohol while on a cycle will inhibit your gains...i went to the gym after drinking quite a bit with family over thanksgiving and i felt like a weak little girl...anyone else experienced that?

If you do it often..YES.. it can hinder gains.

[2jz_calgary]

i think self control and motivation is the key. Id advise against drinking on orals, but while on test the odd beer or 2 wont hurt you. We all have to have a little fun in life.

[hunterwells]

thanks guys good advice

[urbanbody]

alcohol does lower testosterone ! So yes it hinder's gains. Having a beer or two shouldn't do much damage but keep it simple.

[Someguy123]

well it sounds like youre reffering to binge drinking, not just having a few drinks. if youre getting drunk, then youre basically poisoning your body. and it can take your body more than a few days to recover from that. plus it dehydrates you too. so if you go to the gym, before being recovered, then you do a double whammy on your body. it was focusing all its energy to recover from drinking, and now youre making it recover from a workout too. its just too much, and you end up feeling like sh!t.

[bjpennnn]

balance

[hunterwells]

ya i was definitely binge drinking, that makes perfect sense

[sweezy]

When I used to get drunk It felt like i was starting over in the gym on Mondays...A couple cold ones won't hurt..just don't get juiced...