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  1. #1
    Wayacrucis is offline Associate Member
    Join Date
    Oct 2009
    Posts
    311

    Trainning while on gear

    I'm starting my test E/D-bol Cycle this coming Thursday. I've already made a post in regards to my cycle and thanks to all the members here I have my doses, PCT and everything lined up.

    I wanted to know if you guys change the way you train during a cycle. I know a lot of the old school pros would do up to 16-20 sets for smaller muscles like triceps, biceps and shoulders. I'm not gonna go follow Arnold's routine just because I'm on gear, but I wanted to know how many sets and exercises can you add in respect to over trainning. Thanks for the input.

  2. #2
    ranging1 is offline Anabolic Member
    Join Date
    Jul 2009
    Location
    australia, melbourne
    Posts
    2,426
    remeber everyone is different so people respond differently to volume

    im on 800mg testerone cyp weekly atm

    sets look like this atm

    chest: 11-12
    back:9-10
    legs: 8-10

    shoulders
    front deltoid: 4 sets
    middle deltoid: 4 sets
    rear deltoid: 3 sets

    trapezius: 3-4 sets

    calves: 3-4 sets

    triceps: 8 sets

    biceps: 7-8 sets

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