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  1. #1
    TheMilk's Avatar
    TheMilk is offline Junior Member
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    cutting and bulking on the same cycle

    anyone have any experience cutting then bulking (or vice versa) on the same cycle?

  2. #2
    bjpennnn's Avatar
    bjpennnn is offline American Psycho
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    Do one or the other, it will be a little counter productive.

  3. #3
    redz's Avatar
    redz is offline Knowledgeable Member
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    It just doesnt work well, choose one then do pct then take some time off.

  4. #4
    bjpennnn's Avatar
    bjpennnn is offline American Psycho
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    Imo hit a bulking cycle, then after your pct wait a while once your hormones have stabilized and hit some clen or an eca stack with a good diet and you will be good to go.

  5. #5
    TheMilk's Avatar
    TheMilk is offline Junior Member
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    if I were to loose a quick 10 lbs before a test and dbol cycle would it likely come right back as fat when i start bulking?

  6. #6
    bjpennnn's Avatar
    bjpennnn is offline American Psycho
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    loose a quick ten pounds lol, i have never heard of a thing lets get some of these.
    Height
    age
    weight
    bf%
    cycle exp:
    training exp:
    pct?
    diet?

  7. #7
    TheMilk's Avatar
    TheMilk is offline Junior Member
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    age 25
    6'1"
    215-220 lbs
    18% bf
    6 years training
    first cycle
    pct: nolva and arimidex

  8. #8
    TheMilk's Avatar
    TheMilk is offline Junior Member
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    I've lost alot of weight fast before and kept it off with minimal muscle loss

  9. #9
    bjpennnn's Avatar
    bjpennnn is offline American Psycho
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    If its your first cycle then try this for sure, http://forums.steroid.com/showthread...hlight=priming you will get your diet in check and create a good environment for muscle growth. Plus it may help you drop a little bf. You may want to reconsider starting your cycle, and plan on starting once you get down to 15% bf. If you gain to much fat on cycle and cycle with high bf then it can lead to an increase in estro sides on cycle.

    I would just make a really nice diet, and run some clen or eca for a while till you get to 15% honestly.

  10. #10
    bjpennnn's Avatar
    bjpennnn is offline American Psycho
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    also pct should consist of this
    Day 1-18: Clomid @ 100 mgs
    Day 1-18: Nolva @ 40 mgs
    Day 18-36: Clomid @ 50 mgs
    Day 18-36: Nolva @ 20 mgs

  11. #11
    TheMilk's Avatar
    TheMilk is offline Junior Member
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    thanks bj your the man. love the new avatar by the way

  12. #12
    bjpennnn's Avatar
    bjpennnn is offline American Psycho
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    thanks bud, you can get clen from ar-r top right hand corner too. Good luck.

  13. #13
    ironflames is offline Junior Member
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    while you bulk, you can still do 2-3 days of good cardio and help keep fat down. test WILL have water retention, but i found that by doing cardio regularly it helps cut it out, also do eat foods high in sodium and that will help with it too.

  14. #14
    Eat Too Much is offline Junior Member
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    Quote Originally Posted by ironflames View Post
    while you bulk, you can still do 2-3 days of good cardio and help keep fat down. test WILL have water retention, but i found that by doing cardio regularly it helps cut it out, also don't eat foods high in sodium and that will help with it too.
    Fixed.

  15. #15
    ironflames is offline Junior Member
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    haha thanks dude

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