Training Frequency

[Wally24]

I am running an up coming Anavar cycle and wondering if I should increase my training frequency.

I currently train 4 days a week hitting one body part a week.

I want to take full advantage of the Anavar.

[Wally24]

Any suggestions?

[bjpennnn]

ya 5/2 split or 3/1 get in there at least 5 days a week

[bjpennnn]

Age: ?
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Diet: ?

[Deltasaurus]

keep training the same anavar isnt a powerful steroid that is going to allow you to increase your volume and frequency that much will still being able to recover properly

[bjpennnn]

ya but 5 days a weeks is ez with proper diet a lone.