New to Steroids

[ahmed_s_morsy]

hey prozz
i am 27 yrs old and am new to steroids actually but i have a very long experience in bodybuilding and supplements.

this time i decided to use steroids because i wanna cut it short and i want to have a Real Ripped Shape this time !

I am now in a good shape so far but my only problem / obstacle is the belly fats :S

my body details :-

Height: 179 cm
179 centimeter = 5.872 703 412 1 feet
179 centimeter = 70.472 440 945 inch

Weight : 95 Kgs


my bodyfat is approximately 22 - 23 % MAX fats and it could be less than that i'll measure it by the end of this week

my Diet is :

Morning Breakfast before 9 AM:-
3 boiled egg
1 small green salad
Lemon juice

Lunch @ 3 o'clock:-
any amount of protein grilled or boiled (chicken - Red Meat - Fish )
Green Salad or Veg
1 apple
Orange or Lemon Juice

Dinner Max by 8:30 PM:-
1 youghurt
1 small green salad

Routine :-
I almost Exercise like 5 days/week
I Do 2 Muscles Training a day in addition to ABS Workouts

each Muscle i do like 18 Sets e.g
day1 :-
Bench (18 Sets ) + Biceps (18 sets)
Back (18 Sets ) + Triiceps (18 sets)
Shoulders (18 Sets ) + Legs(18 sets)
1 or 2 days off and start over

i've been doing bodybuilding exercises for about 10 years now , ofcourse i had so many times that i stopped training and gaining weight. then i go back to do my workoutsto get back in shape and sooo on ....

now i wanna have a Ripped shape with a Clean muscularity look .

i have the following gears but i need the advice on how using it and i'll tell you what's the other people suggestion:-

- Stazol ( Stanazol )
- NO XPLOD ( Muscletech creatine formula )
- Clenbuterol
- Testolic prop
- Nolvadex
My Gym Coach suggested that i use the Stazol with testolic and Nolvadex + Clomid to reduce estrogen . and the NO XPLOD Could be used before Exercise.

what would you guys Suggest or recommend since i know that am dealing with proz here ?

NOTE: you can change and add whatever you want to the above ...

i appreciate your advice and i believe i provided every detail about me.
If you need to know anything else please let me know.

[SlimJoe]

your diet is horrendes no way you should be using steroids also your bodyfat is way to high

[SlimJoe]

to be training how u say u do there and eating only that and your bodyfat is that high it just isnt possible in my eyes

[lovbyts]

Your very long experience in body building has tough you nothing since you dont know how to diet and your body fat is so high. Dame, 23% LOL

Bodybuilding is not about building FAT. You are 27 for fvck sake. GOD to be 27 again. What is your excuse when you are 40 or 50? Get off your FAT ass and in the gym 5 days a week, hit cardio 1hr a day and learn to eat right.

Go read the diet section.

[ahmed_s_morsy]

guuuys come on !! show mercy !!!!! that's why am asking for your help !!!

am following that diet just two weeks ago !!

before i was just eating like a tanker !! so i need an advice on how to get rid of my body fats and how to start a new beginning to have a shape ??

Please forget about anything else let's say am starting from now ..

by the way my weights is not so low

i do 120 KGS bench press ( barbell ) and 45 each in dumbell
100 KGS for back ( barbell )
80 KGS shoulders ( barbell ) and 40 each in Dumbell
So come oooon !!!

give me something to follow !! Info i need informaatioooons !!!

[over812]

Go to the diet section and begin reading! With that workout routine and that diet, your spinning your wheels.

[lovbyts]

Go to the diet section and begin reading! With that workout routine and that diet, your spinning your wheels.

x2

Same advice we would give anyone. No one should consider using anything until they are already in top form or it's a waste and a health risk.