age 36, 6"00, 190 pounds, solid built, about 12% bf. In good shape cardio wise.

got two 10cc bottles of supertest 400. Really not trying to gain 30lbs or anything, just would like a solid 10 with no excess water or side effects.

would 300 a every 8 -10 days be a good set up. Anybody else use just this alone? what kind of results. any comments appreciated!