Ok, I have a question. I am doing the 14 days on/off cycle. Can I cut it down to 7 days on/off? Would that be just as beneficial or just a waste? And one other thing...I am doing the Insanity program and on the 7th day, it's more or less a rest day from what I gather. Do I still take the clen on the rest day and just diet?

Btw, I just took this thing. 20 mcg doesn't feel like a lot? Or at least it didn't taste like a lot when i put it in my mouth.....that's what she said...HAHAHA

THANKS!