Multi vitamin during cycle

**john_sh** · 04-10-2010, 11:17 AM

Hi,
Does anyone knows if during cycles one should take 1 or 2 packs of animal pak a day?

29 y.o.
85 kg.
180cm
13% bf.

**tronics** · 04-10-2010, 12:03 PM

i take one pack a day...i figured i wouldnt need two but thats my opinion

**JScondition** · 04-10-2010, 01:56 PM

they only say to take two so you have to buy more pack more often. You can get by with one pack a day. There are better mulits out there though

**john_sh** · 04-10-2010, 02:13 PM

Such as?
I was thinking of opti-men (3 caps a day) but they ran out so I bought this one.

**hankdiesel** · 04-10-2010, 02:44 PM

My Favorite Multiple made by Natrol is the best imo. The source I order from is out so I just ordered two cans of animal pak today. Two paks are equal to one serving of the natrol multi's. I still might just take one pak a day. I eat a lot of quality food and get plenty of vitamins from that. Maybe I'll take two on leg day or something. I think it's probably a mental thing.