Your opinions please

**Archangel.** · 06-06-2010, 08:15 PM

Hi, I would like to get everyone's opinions on th following:

A: How do you think my progress is coming along? This is my 8 weeks progress point.

B: What would you estimate my bf% at?? 8 weeks ago I was 15-16%

Thank you very much

**bjpennnn** · 06-06-2010, 08:29 PM

your better off asking fireguy1 he is good at this stuff.

**HawaiianPride.** · 06-06-2010, 08:32 PM

Not sure what you looked like 8 weeks ago so I have nothing to compare too.
10% BF.

**bjpennnn** · 06-06-2010, 08:33 PM

he is def not 10% i would say 13% 14%

**HawaiianPride.** · 06-06-2010, 08:42 PM

You'd be surprised. He wanted opinions and opinions will vary indefinitely.

Keep up the good work Arch.

**bjpennnn** · 06-06-2010, 08:44 PM

i find that most people do not really know what 10% looks like. and yes keep up the good work!

**Charger527** · 06-07-2010, 01:53 AM

id say around 12% mark, people always under estimate body fat, the main thing is your definatly not up near the 15-17% mark, if you really want to know go get skinfolds done.

Looking good bro, how much weight have you gained?

**Archangel.** · 06-07-2010, 09:49 AM

Thanks everyone. I haven't tried to bulk at all during the 8 weeks, just strictly cutting (I'm running a 400 calorie deficit from my TDEE) so I'm very happy that I've actually gained 12 pounds as well as dropped some bf%. My goal is to get under 10% in the next 4-6 weeks, and I don't really care about the overall weight on the scale right now, I just don't really wanna drop below 180. Do you guys think this is a realistic goal? I will post up my before pics later if anyone cares lol
Thanks again