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  1. #1
    mrutah's Avatar
    mrutah is offline Junior Member
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    I hope someone can offer me help here.

    Hello all im 5'11 214 around 10 percent right now. I have been cutting a few weeks on tren a test p and winny. also using t3 and clen 2 weeks then eca and t3.
    I have a few questions though I have started to really drag with my diet like I have a hard time putting in the gym time. I have been doing around 100 carbs per day 300 grams of protein and 50 some grams of fat during my cut. so right around 2000 cals.
    The question is I thought about doing cardio daily and going to a program that I strength train every other day so im sure to recover, I also thought about putting more carbs in my diet, maybe go 280 protein 160 carbs and 50 grams of fat. I have dieted in the past but I have just really had no energy. I still am able to put up heavy weights in the gym but the drive and motivation with this diet has suffered. I just wanted to see what yall think and if you could give me any advice. I probably wanna get down to the 205 range. And I figured I could go around 2000 cals because of the tren test and winny would help me keep my muscle why reducing calories significantly.
    I could try low carb but my workouts really suffer, thanks guys.

  2. #2
    stack_it's Avatar
    stack_it is offline Nothing to it, but to do it
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    You'll get a lot more help if you repost this in or have it moved to the diet section.
    http://forums.steroid.com/diet-nutrition/

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