College students on current cycle or just finished one

**chrisx** · 07-07-2010, 12:40 PM

I am wondering how ya'll did it when it comes to dieting. Would you admit it wasn't what it should have been but you still seen results, or you managed to do it right considering your full-time status in school? I am just wondering how to make my cycle the best while in school?

**Blue Monkey** · 07-07-2010, 12:43 PM

I got a job.

**HawaiianPride.** · 07-07-2010, 12:45 PM

If education is your main priority, I would stick with schooling first. As you know there are side effects that come with using AAS. These may perhaps hinder your ability to focus on school related studies and that won't be good.

IMO, if you are focused on school and your in it full-time position, hold off on the juice until you have your main priorities finished.

Good luck.

**Blue Monkey** · 07-07-2010, 12:47 PM

Everyone's different, I suppose, but I juiced in college, worked part-time and was a full-time student. Not a superhuman feat by any means...

**Nooomoto** · 07-07-2010, 12:49 PM

It's totally possible, you just have to be on point with your discipline. Things like taking food to class with you, etc.

Some students are more aggressively pursuing their education than others, for the former I'd suggest waiting as both require a lot of attention to be done correctly.

**Blue Monkey** · 07-07-2010, 12:55 PM

If you don't have the discipline, then you're not ready for AAS. Bodybuilding requires discipline. Discipline should be a given prerequisite for anyone wanting to even try AAS.

**chrisx** · 07-07-2010, 03:46 PM

Originally Posted by Blue Monkey

If you don't have the discipline, then you're not ready for AAS. Bodybuilding requires discipline. Discipline should be a given prerequisite for anyone wanting to even try AAS.

Discipline to?? I can't even keep a george foreman grill in my dorm for my chicken breast, no stove for my brown rice, I don't need retarded advice. If you can't help then move on!

And HawaiianPride thanx for the input, however I must say that juicing right now IS a big priority of mine also. I am going to be on the football team, and am a good 30pds under weight. So I MUST juice now! In fact I am 2 weeks into cycle. Just looking to make the most gains possible without being able to cook food under a hot fire. And your advice is greatly appreciated!

**Blue Monkey** · 07-07-2010, 04:14 PM

Originally Posted by chrisx

Discipline to?? I can't even keep a george foreman grill in my dorm for my chicken breast, no stove for my brown rice, I don't need retarded advice. If you can't help then move on!

Hey genius, Nooomoto said:

It's totally possible, you just have to be on point with your discipline.

Don't get your panties in a twist because I posted a general response to a comment someone else made.

I never implied you lacked discipline. I already told you what you need to do if you want to cycle PROPERLY while in school. I put on 40 lbs. naturally my freshman and sophomore years in college on cafeteria food and a jug of protein powder. There's no magic trick to making an AAS cycle work. You eat, you lift. You rest. If you've been doing that properly without AAS, then you should be just fine running a cycle while in school. Just don't let your roommates (if you have any) find your AAS stash if they don't know about it.

IMO, dieting is easy while in school. Everyday is a regimented schedule. Bring pre-made food with you to eat in class or between classes. I made my best gains while in college (both with and without AAS), simply because it was easier to diet with a regimented and consistent class schedule. In terms of preparing meals, be creative. You have ZERO access to a microwave? I find that unlikely. Cook your stuff and refrigerate it for later. Heat it somewhere between classes, or just sack up like a man and eat it cold.

**TrojanBB** · 07-07-2010, 05:24 PM

I found diet easy in college (well, Im still in school, senior now). Did my first cycle last year. Granted, I'm not a socialite and have plenty of time to cook. I just bought cheap bulk food and spent maybe an hour a day cooking. Honestly, unless your working full time as well, college is probably the easiest time in your life to stick to a diet.

**Nooomoto** · 07-07-2010, 06:38 PM

So I MUST juice now!

EPIC fail...you MUST juice now? Wow...ok

I think you should work on a paradigm shift and get your priorities straight. HINT: AAS should not be a priority in anyone's life.

**SEAviator** · 07-07-2010, 06:48 PM

Can you like go to the cafeteria at lunch and eat chicken there and take some to eat in the next 5 hours???

**chrisx** · 07-07-2010, 07:44 PM

Originally Posted by Blue Monkey

Hey genius, Nooomoto said:

Don't get your panties in a twist because I posted a general response to a comment someone else made.

My panties are fine thank you!

I never implied you lacked discipline. I already told you what you need to do if you want to cycle PROPERLY while in school. I put on 40 lbs. naturally my freshman and sophomore years in college on cafeteria food and a jug of protein powder. There's no magic trick to making an AAS cycle work. You eat, you lift. You rest. If you've been doing that properly without AAS, then you should be just fine running a cycle while in school. Just don't let your roommates (if you have any) find your AAS stash if they don't know about it.

This is exactly what I am doing right now and exactly what I was wanting to know! I just thought I wouldn't see results because I'm not having my egg whites, chicken breast, salmon, brown rice (you get the idea).

IMO, dieting is easy while in school. Everyday is a regimented schedule. Bring pre-made food with you to eat in class or between classes. Exactly what do you mean by this? I have no open fires, just a microwave which I use for regular potatos for PWOI made my best gains while in college (both with and without AAS), simply because it was easier to diet with a regimented and consistent class schedule. In terms of preparing meals, be creative. You have ZERO access to a microwave? Yes I do what will be some good things I can make in their?I find that unlikely. Cook your stuff Please list some good ideas I can make in the microwaveand refrigerate it for later. Heat it somewhere between classes, or just sack up like a man and eat it cold.

I'm all ears brother I'm serious thanx for the advice and I hope you respond to my questions!

**chrisx** · 07-07-2010, 07:46 PM

Originally Posted by Nooomoto

EPIC fail...you MUST juice now? Wow...ok

I think you should work on a paradigm shift and get your priorities straight. HINT: AAS should not be a priority in anyone's life.

As in, can you still give me advice today and not later? Get it? No? Sorry.

**CanYouDigIt** · 07-07-2010, 09:27 PM

Unless you rich or something in those lines juicing in school is gonna be hard, getting the right amount of calories in and training + school.. ect.. getting the food prepared ect.. is a job of its own + side job + school pfft.. gl

**chrisx** · 07-08-2010, 07:18 PM

Originally Posted by CanYouDigIt

Unless you rich or something in those lines juicing in school is gonna be hard, getting the right amount of calories in and training + school.. ect.. getting the food prepared ect.. is a job of its own + side job + school pfft.. gl

That's exactly what I was thinking...I was wanting to hear advice on how I can make it work without fire to cook on. Damn!

**BiggerByTheDay** · 07-08-2010, 07:44 PM

Originally Posted by chrisx

As in, can you still give me advice today and not later? Get it? No? Sorry.

You seem to have quite a bad attitude in regards to not only this comment but a few of the previous comments you have made in this thread.

It would help if you did a search. If I remember correctly, there is a "college student diet" somewhere that I looked up a while back. Had great stuff and some pretty tasty looking recipes that didn't require an "open fire". You can microwave oatmeal, sweet potato patties, frozen pre-cooked chicken, etc... I hope you know about proper PCT also if you hope to retain your gains for football season.

**chrisx** · 07-08-2010, 08:20 PM

Originally Posted by BiggerByTheDay

You seem to have quite a bad attitude in regards to not only this comment but a few of the previous comments you have made in this thread.

It would help if you did a search. If I remember correctly, there is a "college student diet" somewhere that I looked up a while back. Had great stuff and some pretty tasty looking recipes that didn't require an "open fire". You can microwave oatmeal, sweet potato patties, frozen pre-cooked chicken, etc... I hope you know about proper PCT also if you hope to retain your gains for football season.

I responded with stupid comments on purpose. Alot of vets on here always give the 'discipline' talk to newbs. Which I totally agree with because most do jump into things to quickly without really knowing what their doing, but I on the other hand have been lurking for awhile before creating a profile. Now I'm on here asking specific questions that pertain to me, so in no way do I consider myself to "know it all". Just trying to build my knowledge and make the most of my gains.

Anyhow I was looking for sound advice pretty much on foods I can cook in a microwave, which most that come to mind are processed, obviously I want to avoid that. And also if loading up on healthy food they serve in the cafeteria will be good even when not knowing the macros. That's pretty much what I was wondering. But thanx for your advice. I will definately search for that post

**chrisx** · 07-08-2010, 08:22 PM

Originally Posted by BiggerByTheDay

You seem to have quite a bad attitude in regards to not only this comment but a few of the previous comments you have made in this thread.

It would help if you did a search. If I remember correctly, there is a "college student diet" somewhere that I looked up a while back. Had great stuff and some pretty tasty looking recipes that didn't require an "open fire". You can microwave oatmeal, sweet potato patties, frozen pre-cooked chicken, etc... I hope you know about proper PCT also if you hope to retain your gains for football season.

And Bigger if you don't mind what is a good pct??

**ottomaddox** · 07-09-2010, 01:17 AM

..........

**breakbones** · 07-09-2010, 01:58 AM

I was a full-time student taking 14 Unitsj, had a part time job on campus, and was trainging for MMA. oh ya, and have 2 kids.

While doing on this I was on AAS, I was able to juggle it just fine. Time management.

**Noles12** · 07-09-2010, 02:10 AM

AAS has not affected me at all when it comes to school. I go to school full time. I work to pay for my food, bills, and AAS. I dont waste my money on stupid things. My diet and training hasnt changed since starting AAS. I already was putting all of my money towards food and training every week. AAS was just a supplement to my training. It is not the reason why i workout and it is not the reason why i eat to build muscle. So no it
has no effect on my schooling at all. I have my priorities in line and i schedule my life according to it

**Wayacrucis** · 07-09-2010, 02:18 AM

It definetly is hard. I ALWAYS have 6 meals a day, I shoot for 4 whole meals and 2 shakes. This isn't always easy, on average say 3-4 times a week I get 3 whole meals, the other 2-3 times I get 4 whole meals. The trainning and the juice isn't too hard, but the diet is the main problem. Downing 2 cans of tuna with water and eating table spoons of natty PB/Almond butter is just nasty sometimes :/

**chrisx** · 07-09-2010, 09:55 AM

Originally Posted by ottomaddox

You started a cycle without having any PCT lined up?

Oh boy here's another one!

I was asking bigger what HIS definition of a good pct is. I already have one. Maybe I can enhance my knowledge based on his idea of what a good pct consist of. So again to answer your retarded question...Yes I do have pct lined up.

**Aodha** · 07-09-2010, 11:55 AM

i don't know where the thread is at this point, i just scrolled down to the bottom. but to give you my two cents, totally bro. i've ran a cycle while in school full time and working full time and it was hard. i still gained enough to be happy. but i did another cycle when i wasn't in school and i could focus better on diet and work out schedule, and i saw a huge huge difference.

**ottomaddox** · 07-09-2010, 11:56 AM

..........

**Nooomoto** · 07-09-2010, 12:09 PM

Originally Posted by ottomaddox

You previously asked what a good PCT was? I simply asked if you had started a cycle without one? Since you have one, maybe you wouldn't mind sharing your purposed pct. Nice attitude, too. Retarded is not politically correct either, maybe you should called it a intellectually limited question?

Wouldn't worry about his attitude, otto. I checked his other threads. He's sub 200 lbs, 22 years old, on test and just now trying to figure out how to make it "work" given his schedule. I mean...most of us would have just figured it out before starting a cycle, but what do we know?

The internet is the only place he can talk to people like that and not have his ass handed to him...I'm sure the test has him feeling quite brave, as well.

Plus, he MUST JUICE NOW!!!! He's gotta take the Cowboys back to the Superbowl next year.

**ottomaddox** · 07-09-2010, 12:13 PM

..........

**chrisx** · 07-09-2010, 01:21 PM

Originally Posted by ottomaddox

You previously asked what a good PCT was? I simply asked if you had started a cycle without one? Since you have one, maybe you wouldn't mind sharing your purposed pct. Nice attitude, too. Retarded is not politically correct either, maybe you should called it a intellectually limited question? Lame. Typical answer for a 22 year old I'm 23 now!, shit my Rolex is 22 years oldTime to Upgrade?. 5'8" @ 153lbs Yes that is correct, you don't need steroids , you need Food I eat plenty. Just don't know the macros. That's why I started this thread wondering if I will still see good gains loading up on the healthy, cafeteria food, plus my shakes, I guarantee you'll loose everything post cycle. Thanx for the words of wisdom. I'll keep you updated on how much I gain and keep

Retardo, see above

**chrisx** · 07-09-2010, 01:33 PM

Originally Posted by Nooomoto

Wouldn't worry about his attitude, otto. I checked his other threads. He's sub 200 lbs Don't know where you got that from but I am not 200lbs. That's where I'm trying to get to. Not that much though, more like 190, 22 years old, on test and just now trying to figure out how to make it "work" given his schedule. I mean...most of us would have just figured it out before starting a cycle,This I would have to agree with. I started my cycle 2 weeks BEFORE starting school. It never occured to me I wouldn't be able to cook the foods I was planning on eating while cycling. So I made this thread looking for sound advice on those who have came before me who managed to make it work and see good gains. But then I get a bunch of dumb ****s responding with 'I got a job'. Really? And then another response with, 'You need discipline'. Umm well ya I was looking to practice my discipline when I got advice on what foods will do well without having to be cooked on a stove. And then ya'll wonder why all my responses have been how they are. but what do we know? I'm sure plenty which is why I am here asking questions

The internet is the only place he can talk to people like that and not have his ass handed to him...I'm sure the test has him feeling quite brave, as well. I don't think I have felt the effects of it yet. Just took my 5th shot today.

Plus, he MUST JUICE NOW!!!! Lol yeah I should have never said that, quite lame I must admit.He's gotta take the Cowboys back to the Superbowl next year.

Houston Texans!!

**ottomaddox** · 07-09-2010, 01:53 PM

.............

**oldschoolfitness** · 07-09-2010, 02:32 PM

lifted on my luch hour took food or shakes into class plenty of inspiration around (if u know what i mean) worked full time driving a loader at a saw mill (2nd shift) and full time student (construction program) made the best gains of my life. studied at night in the loader when i got a chance. 2 days a week class was from 8-5 building a site home. had to pack food for all day and night. i will admit it was tough sometimes and it would be hard to do again but i enjoyed it. i worked out 3 days a week

**BiggerByTheDay** · 07-09-2010, 02:40 PM

Originally Posted by chrisx

Oh boy here's another one!

I was asking bigger what HIS definition of a good pct is. I already have one. Maybe I can enhance my knowledge based on his idea of what a good pct consist of. So again to answer your retarded question...Yes I do have pct lined up.

Your attitude is typical of my generation. Kids like you give kids like me a bad rep. Nevertheless, I am interested more in what you believe is a "good" PCT rather than what I know is a "good" one...

**chrisx** · 07-09-2010, 08:29 PM

Originally Posted by ottomaddox

You won't be around long with that attitude, have you heard of Vintage before. I had my watch appraised for insurance and after 22 years it still retained its full 4 thousand replacement value. hmmm. I don't know many things that hold their value for that long, besides the point.

P.S. I'm not wetarded, just mentally underdeveloped.

Allright otto your pretty gay now you can go somewhere else

**chrisx** · 07-09-2010, 08:34 PM

Originally Posted by oldschoolfitness

lifted on my luch hour took food or shakes into class plenty of inspiration around (if u know what i mean) worked full time driving a loader at a saw mill (2nd shift) and full time student (construction program) made the best gains of my life. studied at night in the loader when i got a chance. 2 days a week class was from 8-5 building a site home. had to pack food for all day and night. i will admit it was tough sometimes and it would be hard to do again but i enjoyed it. i worked out 3 days a week

Daaamnnnnn now that is some dedication! What you just said will literally motivate me when I feel things are to hard. Good post man!

**chrisx** · 07-09-2010, 08:36 PM

Originally Posted by BiggerByTheDay

Your attitude is typical of my generation. Kids like you give kids like me a bad rep. Nevertheless, I am interested more in what you believe is a "good" PCT rather than what I know is a "good" one...

Nah that's allright. Thanx anyway

**BiggerByTheDay** · 07-09-2010, 09:21 PM

Originally Posted by chrisx

Nah that's allright. Thanx anyway

I figured this would be the response. Therefore your thread, mainly your attitude, has proved a waste. Good luck, hope you achieve whatever goals you're looking for, run a proper PCT and don't loose most of your gains since you're having to ask about what foods you can eat without an "open flame".

**AndriodLee** · 07-10-2010, 01:40 AM

Originally Posted by chrisx

Discipline to?? I can't even keep a george foreman grill in my dorm for my chicken breast, no stove for my brown rice, I don't need retarded advice. If you can't help then move on!

And HawaiianPride thanx for the input, however I must say that juicing right now IS a big priority of mine also. I am going to be on the football team, and am a good 30pds under weight. So I MUST juice now! In fact I am 2 weeks into cycle. Just looking to make the most gains possible without being able to cook food under a hot fire. And your advice is greatly appreciated!

what a jerk

**rbg** · 07-10-2010, 03:33 AM

Cereals for breakfast, bulking one's like shredded wheat...two bowls. Skimmed milk. 2 fat free yoghurts, fruit. That's breakfast.

Protein Shake...zerocarb does a good 52gram powder with hardly any cholesterol, but if your looking for calories, go for a bulking powder.

Get some microwaveable rice...low fat, lots of carbs. If you can, get a friend to boil a load of it for you, and then put in a container in the fridge for later/next day or two. A cup of rice contains 200 calories +.

Lunch. Turkey breast meat salad sub, more yoghurts, more fruit, and if you can fit it in Peanut butter sandwiches for more protein and the fats you need.

After training. Wendys baked potatoes covered in your home made tuna and light mayo. tin of tuna has virtually no fat, and 13 grams of protein a tin...not bad for a $1 a tin. Wendys ptoatoes are $1.50 ish...cheap and cheerful. Make up a load of tuna mayo and keep it in the frindge. Another 52 gram protein shake straight after training.

Mid afternoon snack...whatever you can get low fat and high protein...add it to maybe some more of the rice that your friend/relative boiled for you.

Dinner....Pasta, chicken...anything you can afford that's low fat and high protein. Like a cold tuna and pasta salad, with dressing.

Another protein shake.

Before bed....another two bowls of cereal (stay away from the sugary ones, stick with shredded wheat, etc) skim milk. More yogurts.

If you can eat at least 4 times a day and get in 50grams of protein per meal. Adding 3 to 4 protein shakes to this will get you to near 400 grams a day. You should be able to gain on this pretty good.

As you can see, there's hardly any food that requires you to cook. You can get an electric kettle for boiled water to prepare pasta.

Peanut butter is excellent for a calorie boost, but has a lot of fat.........

Turkey Breast is the most lean meat.

Whenever you can get a chance eat at least 6 egg white scrambled. No yolks. 1 egg yolk contain 100% of the daily cholesterol. Going to a relatives one day...take a dozen eggs and scramble the whites there!

Drink lots of water...at least 1 gallon a day, preferably 2.

Maybe consider a vitimen B12 supplement to help you keep your appetite.

**chrisx** · 07-11-2010, 09:11 PM

Originally Posted by rbg

Cereals for breakfast, bulking one's like shredded wheat...two bowls. Skimmed milk. 2 fat free yoghurts, fruit. That's breakfast.

Protein Shake...zerocarb does a good 52gram powder with hardly any cholesterol, but if your looking for calories, go for a bulking powder.

Get some microwaveable rice...low fat, lots of carbs. If you can, get a friend to boil a load of it for you, and then put in a container in the fridge for later/next day or two. A cup of rice contains 200 calories +.

Lunch. Turkey breast meat salad sub, more yoghurts, more fruit, and if you can fit it in Peanut butter sandwiches for more protein and the fats you need.

After training. Wendys baked potatoes covered in your home made tuna and light mayo. tin of tuna has virtually no fat, and 13 grams of protein a tin...not bad for a $1 a tin. Wendys ptoatoes are $1.50 ish...cheap and cheerful. Make up a load of tuna mayo and keep it in the frindge. Another 52 gram protein shake straight after training.

Mid afternoon snack...whatever you can get low fat and high protein...add it to maybe some more of the rice that your friend/relative boiled for you.

Dinner....Pasta, chicken...anything you can afford that's low fat and high protein. Like a cold tuna and pasta salad, with dressing.

Another protein shake.

Before bed....another two bowls of cereal (stay away from the sugary ones, stick with shredded wheat, etc) skim milk. More yogurts.

If you can eat at least 4 times a day and get in 50grams of protein per meal. Adding 3 to 4 protein shakes to this will get you to near 400 grams a day. You should be able to gain on this pretty good.

As you can see, there's hardly any food that requires you to cook. You can get an electric kettle for boiled water to prepare pasta.

Peanut butter is excellent for a calorie boost, but has a lot of fat.........

Turkey Breast is the most lean meat.

Whenever you can get a chance eat at least 6 egg white scrambled. No yolks. 1 egg yolk contain 100% of the daily cholesterol. Going to a relatives one day...take a dozen eggs and scramble the whites there!

Drink lots of water...at least 1 gallon a day, preferably 2.

Maybe consider a vitimen B12 supplement to help you keep your appetite.

Now that is some good stuff!! I've never heard of scrambled egg whites, definately going to try those. RBG thanx for the sound advice

**Noles12** · 07-11-2010, 10:36 PM

Originally Posted by rbg

Cereals for breakfast, bulking one's like shredded wheat...two bowls. Skimmed milk. 2 fat free yoghurts, fruit. That's breakfast.

Protein Shake...zerocarb does a good 52gram powder with hardly any cholesterol, but if your looking for calories, go for a bulking powder.

Get some microwaveable rice...low fat, lots of carbs. If you can, get a friend to boil a load of it for you, and then put in a container in the fridge for later/next day or two. A cup of rice contains 200 calories +.

Lunch. Turkey breast meat salad sub, more yoghurts, more fruit, and if you can fit it in Peanut butter sandwiches for more protein and the fats you need.

After training. Wendys baked potatoes covered in your home made tuna and light mayo. tin of tuna has virtually no fat, and 13 grams of protein a tin...not bad for a $1 a tin. Wendys ptoatoes are $1.50 ish...cheap and cheerful. Make up a load of tuna mayo and keep it in the frindge. Another 52 gram protein shake straight after training.

Mid afternoon snack...whatever you can get low fat and high protein...add it to maybe some more of the rice that your friend/relative boiled for you.

Dinner....Pasta, chicken...anything you can afford that's low fat and high protein. Like a cold tuna and pasta salad, with dressing.

Another protein shake.

Before bed....another two bowls of cereal (stay away from the sugary ones, stick with shredded wheat, etc) skim milk. More yogurts.

If you can eat at least 4 times a day and get in 50grams of protein per meal. Adding 3 to 4 protein shakes to this will get you to near 400 grams a day. You should be able to gain on this pretty good.

As you can see, there's hardly any food that requires you to cook. You can get an electric kettle for boiled water to prepare pasta.

Peanut butter is excellent for a calorie boost, but has a lot of fat.........

Turkey Breast is the most lean meat.

Whenever you can get a chance eat at least 6 egg white scrambled. No yolks. 1 egg yolk contain 100% of the daily cholesterol. Going to a relatives one day...take a dozen eggs and scramble the whites there!

Drink lots of water...at least 1 gallon a day, preferably 2.

Maybe consider a vitimen B12 supplement to help you keep your appetite.

Im sorry but most of that is horrible diet advice for anyone. In college you can eat right. It doesnt take baked potatos from wendys and shredded wheat cereals.

3/4 of the food can be made in a microwave. Eggs, potatoes, rice, etc. Does the dorm your living in not have a small public kitchen with a stove and oven. All the ones at my university do. It really isnt as hard as you may think. Money will be the biggest issue if you dont have it coming in from somewhere (job/parents).

Food is easy to make. A weeks worth of meat can be cooked in less than an hour and kept in a mini fridge in a room. Rice takes 10 minutes in the microwave. I drink egg whites and often oats. Blenders are amazing if you can have one in a room