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07-08-2010, 02:08 AM #1New Member
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- Apr 2010
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- 25
Any pics/vids/suggestions on were to inject into the quad?
I've already been to **************, but im still timid and would like more info about were to inject into the quad. anyone have any links?
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07-08-2010, 02:11 AM #2
I like the upper outer quad, I don't have any pics but there is really nothing to it.
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07-08-2010, 02:21 AM #3
its really not that hard. divide your upper leg into thirds, shoot in the outer part of the leg (flex and you'll see the larger head on the outside of the quad) in the middle third. Its a big muscle to hit
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07-08-2010, 09:09 PM #4Junior Member
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- Nov 2008
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- U.S.
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- 53
check this sites main page. in the list on the left side theres injection info with pics of a quad, glute , and delt. the quad is definantly my fav cuz i can see what in doing better than trying to look at my ass in the mirror
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07-09-2010, 12:05 AM #5Associate Member
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- Oct 2009
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- 311
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07-09-2010, 07:19 AM #6Associate Member
- Join Date
- Aug 2007
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- 238
same for me, top of my right quad was a bad sting every time until I did it from the outside in. Gave me quite a bit of anxioty about injections till I figured it out.
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07-09-2010, 07:52 AM #7
Injection into the vastus lateralis is the least painful in terms of chacnes to hit nerves and major blood lines.
For those of who who don't know where that is:
Also For those of who you have definition in your quads, when you flex your quads you will see a peaking bulge on the upper right(er)(ish) hand side of your right quad and on the left on your left quad.
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07-09-2010, 07:53 AM #8
Inject in the peak. not near the tendons. So flex, mark the spot visually or with a marker (draw a box or circle) then unflex and inject.
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