D-Bol dosing ?

[super 88]

should I spread my dosage out over the day,or just take it all first thing in the morning?

[teampain]

spread ot out over the day because the half life on it is only about 2-3 hrs. i would take 30mgs. some in morning afternoon and an hour before work out.

[FedSki]

half life of dbol is generally regarded as 3-4 hours. space them out during the day. some like to take one at a time every 3-4 hours. i like to take two every six hours as i can't be bothered with the hassle. so i take two about 8am, two around 3pm and two at 10pm. also for your info. dbol takes about 1-3 hours to become active.

[BE_STRONG]

10mg in the A.M. 30 mg 1hour before your workout, the 10 mg at night.

[FedSki]

Originally posted by BE_STRONG
10mg in the A.M. 30 mg 1hour before your workout, the 10 mg at night.

i know why you suggest this - i've come across a few that have tried this style of dosing, i.e. taking a larger dose before a workout.

imo taking 30mg before a workout is not advisable due to the short half life of the drug. i guess you might get a boost during your workout if you dose this way. from what i've read and experienced you need to a maintain a constant and decent level in the blood to get the best out of the drug.

i'm intrigued though. what dosages do you take on non-training days and when?

[OGPackin]

Hey bro, best way to run dbol is to evenly spread out the dose during the day. That way ur keeping ur levels as even as possible.

OG