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Thread: I screwed up and blew my diet !
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08-07-2010, 01:58 AM #1
I screwed up and blew my diet !
Damn ! I couldn't take it anymore. I ate pizza and candy bars and I even had a bowl of chocolate ice cream. Can anyone relate to this ??
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08-07-2010, 01:59 AM #2
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08-07-2010, 02:13 AM #3
I just cheated for the first time in over a year today ( except for some chipotle chicken for post work outs some times) . Ate a whole medium pizza. Felt guilty so I went to the gym did bi's and back then did cardio for a hour..
1 cheat meal is not really going to hurt you as long as you dont make it a habit
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08-07-2010, 05:06 AM #4
So you feel guilty about cheating? That's a good sign. Maybe next time you will remembere what you did and refrain from repeating. That one mistake isn't going to kill you though. Good luck.
--Sprint
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