Finishing up first 10 week cycle. Getting ready to start PCT in the next couple weeks. I'm planning my next cycle as a cutting cycle starting almost 20 weeks after my PCT.
My question is how soon after PCT is it safe to start cutting fat without loosing muscle. I'm around 16% and i wanna be down around 12-13%bf by the the time I start my cutting cycle in the spring.
My PCT plans are to drop down to around 3kcal a day and using a lot of whey protien to help limit my fat intake.