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Thread: HI, Is this cycle true?
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09-05-2010, 11:02 AM #1New Member
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09-05-2010, 11:07 AM #2
Poorly planned at best.
What are your goals? With those given stats, it would leave me to believe your diet needs to be addressed.
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09-05-2010, 11:16 AM #3New Member
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2 weeks ago I started to consume : muscle juice, creatine and glutamine.
my diet is partly full of protein and energy.Last edited by marshal65; 09-05-2010 at 12:18 PM.
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09-05-2010, 11:19 AM #4
Dial your nutrition in a bit more. Post what you eat on a daily basis in the diet section. Every cycle needs to be accompanied by a strong diet.
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09-05-2010, 11:21 AM #5Banned
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09-05-2010, 11:29 AM #6New Member
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I dont khow what your question exactly mean.
nutritious such as sphere, cream,jam, poultry meat, vegtebles and everything that other peaple eat but my apetite is slim.
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09-05-2010, 12:25 PM #7Member
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If my conversions are correct you are 5'7" tall and weight about 112 lbs. On that basis alone you are not ready for steroid use . I suspect that your diet needs serious help. I would address that first, followed by training routine (make sure this is correct). If diet is not right proper training is a waste. If diet and training are not right there is no point in steroid use. You can't eat wrong, train badly, and expect to get huge just by taking steroids . The idea that you can is a myth.
IMO, you need to take about five years and eat properly and train hard. Get yourself up to about 180lbs or more at 12% body fat. Then, if you still want more you could consider steroid use.
Using now will get you bad results, and you only get to do your first cycle once. It's pointless to waste your first cycle on a body that isn't ready and a mind that isn't prepared.
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09-05-2010, 12:26 PM #8
Take tomorrow or any other day of the week for an example. Just simply write it down what you eat and then write it here. If your not willing to share your diet how can anyone help you? As for your 'apetite', I used to stuggled to eat more then 3 meals a day, but I gradually introduced more and more food into my diet. Believe me, over night you can't just go from eat 2500 cals to eating 4500 and have a strongly contructed diet. On this forum there is ALOT of intelligent people that are well educated with this kind of thing. If you are willing to put plenty of time in I'm sure you'll get all the advice you need.
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09-05-2010, 12:47 PM #9Banned
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I mean whenever you eat a meal, write it down on a piece of paper, then do that for every other meal you eat that day. For an example, don't just write "eggs on toast", write 2 whole eggs, 2 pieces 12 grain toast, 1 teaspoon butter. (Not that that is a great meal, I'm just giving you an idea of how to write what you ate). At the end of the day, after you're last meal, copy all that you've written onto here so we can try to help. Now, I don't mean any offense, but if you really don't know what we are saying to you here, then you DEFINITELY have NO business taking steroids . What we've asked of you is the MOST basic information someone should have an idea about before they even embark on a proper work out routine, let alone steroids.
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09-06-2010, 06:00 AM #10New Member
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This is my today diet:
Morning: 50gr cream, 50gr jam, 1 tablespoon honey, about 11 o'clock a glass of milk+muscle juice and a fruit.
lunch: a half plate of rice+one breast of hen's meat+ 100gr potato
before going to practice: creatine+fruit juice
after practice: glutamine+fruit juice, 1 egg+ 1 potato(80gr)
dinner: 1 plate of spaghetti, a glass of milk+ muscle juice, fruit.
before sleep: glutamine+fruit juice.
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09-06-2010, 06:07 AM #11
You need to gain a lot of weight naturally before thinking of using AAS of any type.
Your planned AAS use is BAD
Since you just started your diet and probably working out on a regular routine you need to continue for 3+ years before using any AAS or it's a waste.
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09-06-2010, 08:26 AM #12
I could eat all that in one meal if i was trying to bulk. The reason you haven't grown is because your diet is lacking a lot of stuff. Like ice cream for breakfast is not nutritious at all.. Out of your whole day you have had 2 meals, 3 if i included the 1 egg and potato as a meal but its not really. You need 6 meals a day. Head to the diet section and get this sorted before you even think about touching AAS, you would only be wasting your money.
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09-10-2010, 12:52 AM #13New Member
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Thanks for your guidement.
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