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Thread: missing out legs ??
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09-10-2010, 03:12 PM #1Banned
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missing out legs ??
a question for a mate who is on gear. he is hitting the gym 4-5 times per week but misses out legs more often than doing them. he was wondering if deadlifts cover legs enough ? hes not fussed on building muscle on his legs but i know you get better gains when including legs. is deadlifts good enought to do so you can miss out training legs (as he hates training them with a passion)? like i said hes more looking for an muscley upper body.
cheers
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