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  1. 09-29-2010, 01:44 PM #1
    ctemkg
    ctemkg is offline New Member
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    Taurine - Take with Meals or Between Meals?

    I have seen conflicting information on Taurine. Is it best to take with meals, in between meals, or does it not really matter?

    Thanks.
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  2. 09-29-2010, 04:34 PM #2
    Bertuzzi's Avatar
    Bertuzzi
    Bertuzzi is offline AR's Common Sense Ninja
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    On my last cycle I was taking approx 12g of taurine a day. I generally was dosing it with food or within 30 min of eating and yes I still experience the benefits of it..... without it I was a fuken mess.... stupid Tbol

    Hope that helps
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