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  1. 02-25-2003, 04:19 PM #1
    rico40
    rico40 is offline New Member
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    Cool more advice guy's

    i have troble getting enough calories in my diet, can i use a waight gain drink along with food to acomplish what i need? i am 5'8 163lb and 10% body fat, what do you guy' think's?i will soon start a cycle in march.

    thanks
    rico
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  2. 02-25-2003, 04:22 PM #2
    MBaraso's Avatar
    MBaraso
    MBaraso is offline Retired Mod
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    Yeah you can use a shake. Try to get most of your cals from food but if your bulking and your trying to take in 5000 cals a day...there's nothing wrong w/ taking a shake.
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  3. 02-25-2003, 04:26 PM #3
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    painintheazz
    painintheazz is offline Anabolic Member
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    Yup, a shake is better than nothing, just make sure it isn't high in sat fats.

    Pain
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  4. 02-26-2003, 07:06 PM #4
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    01dragonslayer
    01dragonslayer is offline VET
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    Just include some EQ into your cycle. You won't have any probs with an appetite. Good luck.
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  5. 02-26-2003, 07:07 PM #5
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    painintheazz
    painintheazz is offline Anabolic Member
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    Originally posted by 01dragonslayer
    Just include some EQ into your cycle. You won't have any probs with an appetite. Good luck.
    LOL
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