Age: 23
Weight: 200
Height: 5-10
Waist: 32-34
Train Exp: Off and on for last 5 years. Serious with all the meals for last 8 months.


Cycle: 500mg Test E 1-12 ** Should I take a AI, with this low dose cycle?

2 wk wait from last pin.

PCT: Clomid 100-100-50-50 ED
Nolvadex 40-40-20-20 ED


** Adex would it hinder my gains, if I take it on cycle just for precautionary measures.

** Is 10 pounds of rock solid muscle realistic here, with proper training, nutrition and sleep?

** If I keep my meal plan fairly lean could I limit fat gain... Cause I know naturally its tuff to build muscle and lose fat. Just want to be ready for the summer this year.. Honestly though I dont mind training naturally, just I would like to be eye turning this summer. I know with the way I train and cook I could be, blah blah blah whatever. Just finish up.