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  1. 02-19-2011, 07:01 PM #1
    Bama_man
    Bama_man is offline New Member
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    Dosage and workout suggestions

    Fisrt of all I am 6ft and 235...I have done two light cycles in the past tryin to trim down and get some definition...moderate success. My buddy is telling me to start a EQ, tren , test, win. Cycle. Do u guys have any suggestions on the dosage amounts and how long I should run the cycle. What order I should run them...also a workout program? Thanks alot.
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  2. 02-19-2011, 07:48 PM #2
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    jfletcher
    jfletcher is offline Junior Member
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    Cut carbs, get on treadmill..... If all you want to do is trim down and tone up a cycle like that is laughable
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  3. 02-19-2011, 07:52 PM #3
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    scotty51312
    scotty51312 is offline Transformation Challenge Trainer
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    yeah diet and cardio if you wanna cut bro, thats all you need
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  4. 02-19-2011, 09:07 PM #4
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    Tigershark
    Tigershark is offline "Who wants to be Clark Kent, when you can be Superman."
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    Age?
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  5. 02-19-2011, 10:37 PM #5
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    cro
    cro is offline Anabolic Member
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    that always seem to forget the age ????????HUH
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  6. 02-20-2011, 12:51 AM #6
    Bama_man
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    sorry, I'm 36..I said tone in post, but meant gain size in chest arms and abs, cut up look.
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  7. 02-20-2011, 07:42 AM #7
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    cro
    cro is offline Anabolic Member
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    i had some decent results with test e /eq and no sides. i ran them both at 300mg , for 12 weeks. it was my 1st cycle though. i might not use the tren if i was you. i think it is more for experienced users
    Quote Originally Posted by Bama_man View Post
    sorry, I'm 36..I said tone in post, but meant gain size in chest arms and abs, cut up look.
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  8. 02-20-2011, 02:14 PM #8
    Bama_man
    Bama_man is offline New Member
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    @cro...300mg at what frequency?
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