Dosage and workout suggestions

**Bama_man** · 02-19-2011, 07:01 PM

Fisrt of all I am 6ft and 235...I have done two light cycles in the past tryin to trim down and get some definition...moderate success. My buddy is telling me to start a EQ, tren , test, win. Cycle. Do u guys have any suggestions on the dosage amounts and how long I should run the cycle. What order I should run them...also a workout program? Thanks alot.

**jfletcher** · 02-19-2011, 07:48 PM

Cut carbs, get on treadmill..... If all you want to do is trim down and tone up a cycle like that is laughable

**scotty51312** · 02-19-2011, 07:52 PM

yeah diet and cardio if you wanna cut bro, thats all you need

**Tigershark** · 02-19-2011, 09:07 PM

Age?

**cro** · 02-19-2011, 10:37 PM

that always seem to forget the age ????????HUH

**Bama_man** · 02-20-2011, 12:51 AM

sorry, I'm 36..I said tone in post, but meant gain size in chest arms and abs, cut up look.

**cro** · 02-20-2011, 07:42 AM

i had some decent results with test e /eq and no sides. i ran them both at 300mg , for 12 weeks. it was my 1st cycle though. i might not use the tren if i was you. i think it is more for experienced users