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Thread: weight gainer

  1. 03-30-2011, 08:17 PM #1
    skull
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    weight gainer

    whats the best weight gainer?
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  2. 03-30-2011, 08:22 PM #2
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    Its hard to say but i use Optimum nutrition mass gainer, and that has 1,250 calories in its recommended serving.

    The only downer is that the scoops are huge, and within 3 weeks your 5.5kg bag has nothing left. Great product though always feel really full after it, u can tell its the real deal.
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  3. 03-30-2011, 08:26 PM #3
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    Most weight gainers are crap and loaded with empty calories, sugar and low quality protein. Best bet is to make your own weight gainer, most of the members here (myself included) blend oatmeal into a powder, add some natty peanut butter and some egg whites or whey isolate and bam...one quality product indeed. Dont fall for the whole supplement hype, nothing beats whole foods, period!
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  4. 03-30-2011, 08:31 PM #4
    skull
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    can you add some fruit or veg ?
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  5. 03-30-2011, 08:36 PM #5
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    Quote Originally Posted by yungone501 View Post
    Most weight gainers are crap and loaded with empty calories, sugar and low quality protein. Best bet is to make your own weight gainer, most of the members here (myself included) blend oatmeal into a powder, add some natty peanut butter and some egg whites or whey isolate and bam...one quality product indeed. Dont fall for the whole supplement hype, nothing beats whole foods, period!
    Hmm or you could do that, but yeah i have also heard that the weight gainers are crap. It's ok i don't buy it all the time.

    Skull u can add anything u desire, that u think will pound on the calories.
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  6. 03-30-2011, 08:49 PM #6
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    You would be suprised what people put in their shakes...oatmeal and tuna is one of the oddest ive heard. Most veggies really dont add much flavor in small quanities.
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  7. 03-30-2011, 09:02 PM #7
    skull
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    when i make a shake i add 1/2 cup strawberry's,1/2 apple 1/2 cup carrots 1 cup oatmeal piece of ginger, flat seed oil whats a good whey isolate?
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  8. 03-30-2011, 09:04 PM #8
    biobest692
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  9. 03-30-2011, 09:05 PM #9
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    Mcdonalds! Get 5 mcdoubles or 5 mcchickens, only $5 or better yet mcnuggets are real cheap now, get 50 of those!
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  10. 03-30-2011, 09:06 PM #10
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    Quote Originally Posted by yungone501 View Post
    Most weight gainers are crap and loaded with empty calories, sugar and low quality protein. Best bet is to make your own weight gainer, most of the members here (myself included) blend oatmeal into a powder, add some natty peanut butter and some egg whites or whey isolate and bam...one quality product indeed. Dont fall for the whole supplement hype, nothing beats whole foods, period!
    Not to mention homemade gainers like that are typically lighter on the pocketbook.
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  11. 03-30-2011, 09:13 PM #11
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    Quote Originally Posted by dece870717 View Post
    Mcdonalds! Get 5 mcdoubles or 5 mcchickens, only $5 or better yet mcnuggets are real cheap now, get 50 of those!
    yeah i agree haha best weight gainer!
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  12. 03-31-2011, 12:48 AM #12
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    Quote Originally Posted by verino View Post
    yeah i agree haha best weight gainer!
    Yeah, but you might as well get a McBypass and a McStint to go along with that.
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