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  1. 04-21-2011, 06:25 PM #1
    fif
    fif is offline Junior Member
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    cardio on clen

    how soon after taking clen should i do cardio? i was planning on taking the clen in the morning (7am) and doing my cardio in the evening which is anywhere between 5 and 8pm. is this alright?
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  2. 04-22-2011, 06:36 AM #2
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    scotty51312
    scotty51312 is offline Transformation Challenge Trainer
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    some people take it that way. If i were you i'd do cardio as soon as you wake up then take your clen , My heartrate gets up there on clen with just a medium pace incline walk so i don't like cardio on it. ECA seems to have much less side effects for me
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  3. 04-22-2011, 06:40 AM #3
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    t-gunz
    t-gunz is offline MONITOR~ ~ RIP ~ Gone never Forgotten
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    i take it in the morning and 9 hours later weights and PWO cardio. seems fine. can feel the clen still. running has decreased to a slower speed due to increased heart rate
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  4. 04-22-2011, 07:48 AM #4
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    azz10
    azz10 is offline Associate Member
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    agree with t-gunz. clen in the morning and cardio in the evening is fine. good luck mate.
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