first cyle help!

[nickmason]

Im 30 i weigh 220, been lifting for 8 years, ready to do my first cyle.. i want to lean up a little but gain strength.. any suggestions

[layeazy]

Test is best little search and you will find...

Test E or C is probably best also check out the PCT threads and read read read then read some more..

[ScotchGuard02]

Test E @ 500mg/wk for 12 weeks, rest 19 days, PCT nolvadex 40/20/20/20 & Clomid 100/50/50/50. You'll love your first cycle it's the best.

[nickmason]

take pct 19 days after the cycle

[Blade15]

Yeah test only.. e or c 500mgs/week for 10/12 week... But what is your bf%??

[MBMETC]

Im 30 i weigh 220, been lifting for 8 years, ready to do my first cyle.. i want to lean up a little but gain strength.. any suggestions

What are the rest of your stats
Height
Bf%
planned pct
Although I do agree a test only cycle is the way to go for a first, the more you can tell us about you the more we can help

[H_U_G_O]

Test E @ 500mg/wk for 12 weeks, rest 19 days, PCT nolvadex 40/20/20/20 & Clomid 100/50/50/50. You'll love your first cycle it's the best.

Rest for 16 days before the pct right ?

[MBMETC]

Rest for 16 days before the pct right ?

Pct for test e starts 14 days after your last pin.