Advice for novice.

[Newbie2012]

I have been lifting for some time but for some reason can't seem to gain much muscle. Been reading up on some forums and ran across one advising testosterone and dianabol . The only problem is I don't know where to get any of this and what I do find on the web seems to be fakes or supplements. Any help would be greatly appreciated.

Thanks

[38jumper38]

welcome to the forum.
Whats yours stats?

[Justhav2p]

You've been lifting for quite some time but can't seem to build any muscle..............

You are not ready for steroids . They don't magically make muscle.

You need to go to the diet forum. Learn what a Bulking diet is.

You need to go to the training forum. Learn what training is.

You will build lots of muscle if you follow what I write.

Even better I will tell you the perfect source where to find everything you want at low prices If you start a training and diet threads and follow what is recommended.

[cb714]

lifting and can't gain muscle?

Probably one of 3 things or a combination of...

1) Not lifting properly
2) Bad diet
3) Low testosterone

Post up diet and weight training routine... stats?

As far as asking for sources on the forum, thats a no-no. Ask around (friends, gym), ask your doctor... also, google is your friend but will leave the door open to potentially getting scammed too.