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Thread: Needle size for delts
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06-13-2011, 11:35 PM #1Associate Member
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- Jun 2010
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Needle size for delts
Alright so heres my stats
Height: 6'3
Weight: 205
and im pretty lean as well probably around 11% BF
My question is what size needle should i use for my delts 5/8 inch or 1 inch. My deltoids are average size so im afraid 1 inch my be to long.
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06-13-2011, 11:36 PM #2
I use 1" 23g......im sure you will be just fine with that
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06-14-2011, 07:02 AM #3
I've used both. They both work. I prefer the 1".
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I prefer the 1" myself for delts.
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06-14-2011, 07:15 AM #5
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