need advice

**mosesa29** · 07-01-2011, 03:30 PM

I am 31 years old and havent taken anything since I played college football. I have begun 400mg of test e and deca a week. Is this too much or not enough. also I dont currently have a gym membership but have some dumbbells a bench and a door way gym , is it ok to do high rep work on this gear. I have probably 18 % body fat but carry it really well, or is the test just gonna make me fatter. OR will it be possible if i include enough cardio to not get bloated. I am not trying to be a body builder (yet) but just wanna get past a peek, and look some what jacked. Also is it ok to run win v and sustanon right after I finish the test deca. Thanks I know I need alot of advice

**Matt** · 07-01-2011, 03:31 PM

Your very well educated for a 1 year old....

**mosesa29** · 07-01-2011, 03:35 PM

used to my phones key board and hit shift with the 3..So I am 31

**binsser** · 07-01-2011, 03:39 PM

lololol

**songdog** · 07-01-2011, 11:24 PM

18%bf you are setting yourself up for trouble.You need to be cutting.Chances are with bf that high you will have some trouble.Plus not having the proper equiment to workout.Not a good combo.Quit looking for a quick fix.

**Str8Jakked** · 07-01-2011, 11:47 PM

A gym membership and a proper diet should be your current priorities, just sayin'...

**Times Roman** · 07-02-2011, 03:41 AM

Originally Posted by mosesa29

I am 31 years old and havent taken anything since I played college football. I have begun 400mg of test e and deca a week. Is this too much or not enough. also I dont currently have a gym membership but have some dumbbells a bench and a door way gym , is it ok to do high rep work on this gear. I have probably 18 % body fat but carry it really well, or is the test just gonna make me fatter. OR will it be possible if i include enough cardio to not get bloated. I am not trying to be a body builder (yet) but just wanna get past a peek, and look some what jacked. Also is it ok to run win v and sustanon right after I finish the test deca. Thanks I know I need alot of advice

1) Go to your doctor and get your blood levels checked. This will give you a base line for future reference.
2) Aas is the last piece of the puzzle to put in place, after you have your diet and exercise program is dialed in.
3) 18% body fat is too high. Standard board response is 10% bf. Test aromaticizes with body fat,

**Honkey_Kong** · 07-02-2011, 04:03 AM

Originally Posted by mosesa29

I am 31 years old and havent taken anything since I played college football. I have begun 400mg of test e and deca a week. Is this too much or not enough. also I dont currently have a gym membership but have some dumbbells a bench and a door way gym , is it ok to do high rep work on this gear. I have probably 18 % body fat but carry it really well, or is the test just gonna make me fatter. OR will it be possible if i include enough cardio to not get bloated. I am not trying to be a body builder (yet) but just wanna get past a peek, and look some what jacked. Also is it ok to run win v and sustanon right after I finish the test deca. Thanks I know I need alot of advice

Past a peak? You seem to got it all worked out........ ****ing trolls.