Preparing for my next cycle

[seattleironpumper]

I am 43yrs old 6'0 200lbs 15% body fat I got back in the gym two weeks ago and I was planning a cycle of testc and deca but I cant remember from the last cycle on how much I did as for cc amounts I know I stacked and shot twice each week for 16 weeks week 1 thru 7 test and deca and then week 8 thru 16 I just did test twice each week, it has been about two years since my last cycle any advise.....Has anybody talked with BIG were is the guy????

[marcus300]

How long have you had out of the gym?

[dec11]

I am 43yrs old 6'0 200lbs 15% body fat I got back in the gym two weeks ago and I was planning a cycle of testc and deca but I cant remember from the last cycle on how much I did as for cc amounts I know I stacked and shot twice each week for 16 weeks week 1 thru 7 test and deca and then week 8 thru 16 I just did test twice each week, it has been about two years since my last cycle any advise.....Has anybody talked with BIG were is the guy????

he retired from the forum awhile back due to a health prob

[seattleironpumper]

I have been out of the gym about a year, and I too had a health problem but all better now

[dec11]

I have been out of the gym about a year, and I too had a health problem but all better now

get a good 3-4mths past you before you take any gear, just to get connective tissue up to speed 1st

[seattleironpumper]

Ok I will do that... Thanks A Bunch