Finding gear.

[bigchest284]

Some more lol

[The Bishop]

**************

[bigchest284]

Now that ive seen your pics, I BEG of you, PLEASE don't use aas. Other than your swollen bi-cept after a workout you have nothing to build on and are YEARS away from adding AAS. Just work out and eat right for a few years. Your no where near your natural limits yet.

That pic was from months ago. Here's a most recent one.

[bigchest284]

No matter how dedicated to my training and diet my gains are shit. All these fags that go drinking every weekend eat like shit and train like shit have better gains then me.

[bigchest284]

My current routine before anyone asks.

Monday: CHEST

Flat Bench Pyramid 12,10,8,6 (sometimes go for a 1rm)
Incline Dumbbells Press 3x8
Incline Dumbbell Flies 3x10

Tuesday: BACK

Bent Over Barbell Rows 3x8
Lat Pull downs 3x8
Seated Rows 3x8
Dumbbell Rows 3x8

Wednesday: REST

Thursday: ARMS

CGPB 3x8
Seated Overhead Dumbbell Extensions 3x8 or Pull Over Press 3x8

Seated Military Press 3x8
Lateral Raises 3x10

Standing EZ bar curls 3x8
Preacher Curls 3x8

Friday: LEGS

Squats & Deadlifts. Reps & Sets depending how I feel. I usually stay 5-6 reps for these. Or do pyramids.

[SufferToReturnHarder]

Mate, I can tell you right now, just by looking at your pics your diet is awful.

[xelnaga]

Mate, I can tell you right now, just by looking at your pics your diet is awful.

Explain.

[The Bear 79]

Mate, I can tell you right now, just by looking at your pics your diet is awful.

U kiddin man..............look how much weight he's lost...................he's got somethin figured out................OP, it's time 2 shift ur diet & training in a different direction, towards building lean mass, u hav come this far natty, keep it up bro, u would b amazed @ wut ur capable of naturally.

[xelnaga]

U kiddin man..............look how much weight he's lost...................he's got somethin figured out................OP, it's time 2 shift ur diet & training in a different direction, towards building lean mass, u hav come this far natty, keep it up bro, u would b amazed @ wut ur capable of naturally.

Bingo

[SufferToReturnHarder]

Wooo, my badddd! The other ones never showed up from my phone. I saw the first two and the one with Dorian

[bigchest284]

My arms were probably 12-13" before and now with a pump there 17". Probably would lose 0.5-1" if I were to cut down a bit. My current goal is to just gain mass and have that bulky look and be stronger. Figured the test e would give me the extra boost lol. Since I haven't been able to break this 195 lb wall. If I do its just fat gains or water weight.

[xelnaga]

My arms were probably 12-13" before and now with a pump there 17". Probably would lose 0.5-1" if I were to cut down a bit. My current goal is to just gain mass and have that bulky look and be stronger. Figured the test e would give me the extra boost lol. Since I haven't been able to break this 195 lb wall. If I do its just fat gains or water weight.

Im pretty similar.. I didnt break the 200lb wall till i turned 26. I always hovered between 190 195... The way I got there was taking a month off from lifting... and when I got back I went back to the basics .

[bigchest284]

Im pretty similar.. I didnt break the 200lb wall till i turned 26. I always hovered between 190 195... The way I got there was taking a month off from lifting... and when I got back I went back to the basics .

I take a week off every 3-4 months. Everytime I come back I'd expect to be stronger or just feeling better. I actually feel worse taking that week off. Takes me like 2-3 weeks to get back to normal.

[Gi812Many]

Ok..............let's b real............do u think they're all livin happily ever after now, u think the one's that lived through it, don't hav some sort of damage & or regret, u think they dont ever look back & say "dam, I wish I had THAT 1 back" or "if I only knew then, wut I know now.............."????????? "Lets be real here.........................."

bigchest284 im one of those guys that started at 17....Can tell you, "if I only knew then, what I know now"....Bro, was in no way worth the stuff I went through...Me personally, suffered from insane chronic anxiety which can be contributed to the fact I was not producing sufficient amounts of Testosterone . Which lead to bouts of depression which I worked through but, ruined my 20's.

[Flier]

Amazing transformation OP. Even more amazing, if you did this all on your own. Takes some dedication.
Take that dedication, hit the gym, and go naturally for a couple of more years. I busted right through my barriers in my late twenties.
Gear is everywhere. Every gym. You´re obviously there at the wrong time. Just started training in a new gym, and it didn´t take more than 4-5 sessions before I started talking gear.
Imo, the gym or related is the only way to obtain gear. However never let the bro´s at the gym tell you what to get or how much, but rather construct your cycle here on this board.

bigchest284 im one of those guys that started at 17....Can tell you, "if I only knew then, what I know now"....Bro, was in no way worth the stuff I went through...Me personally, suffered from insane chronic anxiety which can be contributed to the fact I was not producing sufficient amounts of Testosterone . Which lead to bouts of depression which I worked through but, ruined my 20's.

I could say the same about my thirties. That crap will get u at any age, especially if you don´t know what you´re doing.

[bigchest284]

My friend/training partner knows a guy from his work that does gear and has a connect. Should I take my chances with that. Should I just tell my friend to tell the guy he's getting it for himself so I don't get ripped off?

[xelnaga]

My friend/training partner knows a guy from his work that does gear and has a connect. Should I take my chances with that. Should I just tell my friend to tell the guy he's getting it for himself so I don't get ripped off?

Bro... No one here is going to advise you on how to purchase steroids .

[jasc]

next time you're spotting a known juicer bench pressing, let the weight drop on him until he agees to hook you up

If you suspect a guy of using but don't know for sure, slap him on the ass/quads n see how angry he gets. If he seems to be in a lot of pain, he probably uses.

[im83931]

slap him on the ass/quads n see how angry he gets.

If you do this- post back here and update us.on how it went.

[bigchest284]

next time you're spotting a known juicer bench pressing, let the weight drop on him until he agees to hook you up

If you suspect a guy of using but don't know for sure, slap him on the ass/quads n see how angry he gets. If he seems to be in a lot of pain, he probably uses.

I already said my gym is full of pussies lmao. No one squats or deadlifts other then my friend and I.

[gixxerboy1]

Bigchest. You def have made some great improvments from looking at your picks.
I dont know your diet program but i know it can still use some fine tuning. Hoenstly most of ours can, Head to the diet section and post up your diet in there

i would def head to the training section and get a new work out. Honestly i dont like one thing about your training

[sir.solidarity]

You could try asking your doctor. He/she would run some labs and see if you even have a need for it..

[bigchest284]

Bigchest. You def have made some great improvments from looking at your picks.
I dont know your diet program but i know it can still use some fine tuning. Hoenstly most of ours can, Head to the diet section and post up your diet in there

i would def head to the training section and get a new work out. Honestly i dont like one thing about your training

Whats so bad about my current routine?

[cmcheramie]

Hey bro, I would be careful about approaching guys at the gym.....unless you KNOW them fairly well.

[Honkey_Kong]

OP, if the guys at your gym who juice workout at night, you could move your workout to then. And don't just go up to people and be like "pssst, you're swolle, help a dude out!"

[bigchest284]

OP, if the guys at your gym who juice workout at night, you could move your workout to then. And don't just go up to people and be like "pssst, you're swolle, help a dude out!"

I'm not like that and I got work in the night my gym closes at 9. Its a community center gym. Reason I go there is it is literally across the street and the prices are affordable and no contracts. Never pack I get to do my workout without rarely having to weight for anything. Less machines too which I like.

[iforged05]

impressive transformation

[bigchest284]

impressive transformation

Thanks bro

[10nispro]

OP-great job on transformation. But like I mention and so did gixxer, keep it natty a bit longer.

Also, if I recall you were wondering how to go about finding gear and didn't know how to do it cause you have a lame workout place and no-one to even seem to ask, but now you say the guy you workout with has a buddy that can possibly hook you up. Did this information just come about or did you really know this and just wanted to get the OK from here to use the gear? Not trying to bust your gonads but it doesn't make sense to me some how, but I've been known to be wrong, ask my wife.

[bigchest284]

OP-great job on transformation. But like I mention and so did gixxer, keep it natty a bit longer.

Also, if I recall you were wondering how to go about finding gear and didn't know how to do it cause you have a lame workout place and no-one to even seem to ask, but now you say the guy you workout with has a buddy that can possibly hook you up. Did this information just come about or did you really know this and just wanted to get the OK from here to use the gear? Not trying to bust your gonads but it doesn't make sense to me some how, but I've been known to be wrong, ask my wife.

I remembered my friend telling me he knows a guy that competes that he works with and is on gear. But him being a close friend and training partner and he's not really into gear and stuff. I didn't feel comfortable asking because then I would think he would look different at me. We've been working out for 2 years. Known each other since we were at least like 6 years old

[10nispro]

That's cool. If you two are that close then that's your in. But I'm still sticking with you not doing it.

Just don't get in a rush and think about it.

[CertifiedOne]

I've found it hard as well, seeing as my connect changed cell numbers and went missing. Just continue to be regular at your gym...maybe play a little ball, get to know the trainers. Sooner or later something will come around.

[bigchest284]

I've found it hard as well, seeing as my connect changed cell numbers and went missing. Just continue to be regular at your gym...maybe play a little ball, get to know the trainers. Sooner or later something will come around.

There is no trainers at my gym lol

[CertifiedOne]

Wtf? Where do you work out at? a farm?? (If so, ask the cows)

[bigchest284]

I've been doing some research to find local labs. I one that sounds legit but the problem is they dont have a website or location???? Are you just suppose to know where it is from someone lol

[bigchest284]

Wtf? Where do you work out at? a farm?? (If so, ask the cows)

Lol I work out at a gym inside a community center. The people that work at front desk have 0 knowledge of working out or nutrition and by the looks of it do none of it. Its a city job and they are getting paid minimum wage lol. As to the people who work out at my gym. Majority is skinny 16 year olds who think there jacked and old people lol.

[Honkey_Kong]

I've been doing some research to find local labs. I one that sounds legit but the problem is they dont have a website or location???? Are you just suppose to know where it is from someone lol

I'm guessing they're not going to have a big neon light in front of their place telling you they've got gear. From the sound of things, your gym sucks. Maybe you should go get a membership at Gold's or something?

[bigchest284]

I'm guessing they're not going to have a big neon light in front of their place telling you they've got gear. From the sound of things, your gym sucks. Maybe you should go get a membership at Gold's or something?

I live in Canada and there is not any Golds gym anywhere close. On the website they say they are building one like 1 hour away from where I live lol.

[SufferToReturnHarder]

One, I agree with everyone telling you to wait mate. 2, ya really should just switch gyms mate.. Do you have a license? I'm sure there is a better gym within 20 minutes to you. I used to have the same problem, I trained at a pretty lame gym. I was by far the biggest dude there, then I switched.. Realized I didn't know nearly as much as I thought I did, and trained with guys who knew what they were doing. Soon enough you would build a bond with them, and you'll get your info.

[MASTERMIKE 48]

Bravo! lol

next time you're spotting a known juicer bench pressing, let the weight drop on him until he agees to hook you up

If you suspect a guy of using but don't know for sure, slap him on the ass/quads n see how angry he gets. If he seems to be in a lot of pain, he probably uses.