Back in the Hunt

**gladmax** · 10-25-2011, 04:44 AM

Hey guys, its been a while since i last posted. Been working hard and getting my business in check. Now that i'm a bit more settled i'll actually have time to work out lol. Looking to put on some quality muscle in the next few months. Sucks to restart after putting something down for almost a year. Any help or information would be greatly appreciated. Wish me luck

max

**marcus300** · 10-25-2011, 04:48 AM

We are not a source board, please read the rules so your up to date on what is allowed or not.

Your better getting back in the gym and getting some of the size you may have lost back on before cycling, make sure your diet is in order and get some intense training sessions under your belt

**Flier** · 10-25-2011, 04:51 AM

Originally Posted by gladmax

Hey guys, its been a while since i last posted. Been working hard and getting my business in check. Now that i'm a bit more settled i'll actually have time to work out lol. Looking to put on some quality muscle in the next few months. Sucks to restart after putting something down for almost a year. Any help or information would be greatly appreciated. Wish me luck

max

U looking for a source?
U know we don´t do that, right?

If u´re looking for training advise, there is a section for that
There is also a diet section, if you´re looking for advise in that department.

Welcome back Max, good luck with your business and training!

**gladmax** · 10-25-2011, 04:55 AM

thanks marcus, i tried not to be obvious, lol my bad (it wont happen again). my diet is pretty good at the moment, been working out three days a week for about a month now gonna step it up a bit next week. Havn't lost too much since my last cycle. Good thing my job allows me to get a good work out durning my work days.

**gladmax** · 10-25-2011, 04:59 AM

Yes flier i know you don't do that. Call it a brain fart lol. I know this board is very supportive and helpful, so during the coming months i know i'll have some questions and hope people will help out like they have in the past with advice. Thanks

**marcus300** · 10-25-2011, 05:03 AM

You need to edit your first post please.

**gladmax** · 10-25-2011, 05:05 AM

Done, my apologies again.

**marcus300** · 10-25-2011, 05:28 AM

Thanks

**JohnnyVegas** · 10-25-2011, 10:56 AM

Now that all the rules are sorted out...welcome back!

You can totally do this. I was out of the gym for years with a back problem and just came back with light weights in December. I was able to start lifting heavy in January, and since then I have completely changed my body. It has been ten months of hard work and an ever-tightening diet...but it is worth it.

**gladmax** · 10-26-2011, 04:42 AM

thanks for the inspirational words man. got a small gym in my apt complex with free weights, gonna hit that for a month or so and then start hitting the heavy stuff at my local hopefully soon,

**ata1979** · 10-26-2011, 04:50 AM

I was away from the weights for 4 years and blimped up. But I came back strong. Shed the extra weight then hit the gym hard for 6-7 months. After I felt that I got my base back, I did an Anavar only cycle to cut up a bit more. Now I've been running hgh for a little over a month and I must say I'm looking like I'm 25 yrs old again. If you want it, nobody can stop you. Its even easier if you've been there before because you know what it takes to get back there.