Very first cycle Help

[Crass]

6'3 185 bf10%

Always had a very high metabolism and was wondering how much that could affect what I take. I was wondering if there was a good first cycle that I could take. I work a very physical job and would also like to make the body look great. My goals would be to get to 205, not in my first cycle but eventually as I have a hard time maintaining weight. Any advise would be great. Never taken anything before.

[Times Roman]

Welcome to the board mate!

Let me ask a few additional questions:
How long have you been lifting weights this last time?
How much do you really know about diet and nutrution?

Unless you've been lifting for a minimum 2 years this last time, and have a diet that it fully dialed in, then i would suggest some reading and learning.

Go here to learn more about nutrition:

http://forums.steroid.com/showthread...gy-Expenditure

http://forums.steroid.com/showthread...nutrient-Chart

http://forums.steroid.com/showthread...ight-READ-THIS!!!

read all that, then make an attempt at crafting your own diet plan, complete with your TDEE, the foods you plan on eating, the macros for that food per meal and totalled for the day. Make sure you consume at least 500 cals above your TDEE so you can begin making gains.

When you are through, post that diet here, as a new thread, and let us take a look:
http://forums.steroid.com/forumdispl...RESOURCE-FORUM

Chances are, you will make better gains with a diet that is dialed in with you and your goals in mind.

Taking steroids is the last thing to consider.

Good luck!
---Roman