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Thread: First cycle
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02-22-2012, 01:36 AM #1New Member
- Join Date
- Jun 2010
- Location
- NY
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First cycle
I'm New to this game and hopefully I can get some help. I'm 30 years old and have been working out since I was a teenager. The last year I have been working out a little harder than I normally have. I'm 5'11" 170. Im looking to bulk up to around 180. I do a lot of research on this website, however I can quite overwhelming. If anyone has any suggestions on what I can run for my 1st time, it would be much appreciated.
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