Should Clen be taken once or or split twice a day?

[Anaval]

The only reason I ask is this. When I take it at 6:00am my heart rate jumps to 110bpm and stays there until noon. Then by 3 its at 80bpm. Im assuming that the clen is working better in the AM when I first take it. But if I split the dosage 60 mcg at 6am and 60 mcg at 12 will it still have the same effect?

Not sure what will be better in the long run for maximizing the fat burning potential.

[evander87]

Well since clen has a half life of 36 hours I take all mine in the am. I've heard others splitting doses but I like to sleep and I can deal with the high heart rate in the am. AFAIK from the research I did prior to starting I've found even if you aren't feeling the sides the compound is still working.

[Anaval]

Well since clen has a half life of 36 hours I take all mine in the am. I've heard others splitting doses but I like to sleep and I can deal with the high heart rate in the am. AFAIK from the research I did prior to starting I've found even if you aren't feeling the sides the compound is still working.

Ya that's what I'm leaning towards. I don't think I would feel the 60mcg anyway.

[TFf]

Agreed with the 36 hr half life... I take mine all in the morning... And I seem to sleep fine while on, even naps in the middle of the day, maybe because I'm able to exert my self more during my morning workouts and become fatigued...?

[Anaval]

Agreed with the 36 hr half life... I take mine all in the morning... And I seem to sleep fine while on, even naps in the middle of the day, maybe because I'm able to exert my self more during my morning workouts and become fatigued...?

Actually Im the same way. Before I go to bed, my heart rate is sub 60 again and I have no problems sleeping.