D3 athlete looking for speed and strength

[KillaBear5170]

I play college football at the D3 level. We do not get tested so I am looking for advice on what gear is best for speed and strength. I have learned a lot about different gear and am looking for help from people who have experience with them and what they would suggest.

I play defensive end



Age=20
Height=5'11''
Weight=235 (lost 30 pounds to build myself back up)
experience= Training for the past 7 years.

[songdog]

We dont give cycle advice to anyone under 25.Like I said in your last thread.

[Andigity]

Whats you bf%